The time has finally come to CHASE THAT SUNRISE! Put on your racing shoes and get ready to throw down!! Don’t forget we’re meeting at Law Park instead of the Capitol (pin drop in our bio). 6:28 AM! #raceeverything#nofilter#chasethesun 📷 @nazanatilla
The holiday spirit is in full swing with today’s 12 Workouts of NPSF. 🎵“On the first day of Christmas, NP gave to me, one concrete burpee ...” 🎵you know the rest. #holidays#hollandaise #12
Lots of things happening! Friday is at Stanyan. Meet at Stanyan and Grattan! #hillsforbreakfast
Next Wed, 19th, is Zip’s last day leading. 😢 Bring everyone you know out! All those people who may have sounded interested. Coworkers, family, “non-morning” friends, etc. Get em all! Let’s have the biggest workout you’ve seen!
That night we’ll have a holiday happy our. Check Facebook for more details.
Finally, tagging day was a bit of a fail so we took your shirts home and will bring them back tagged next Wednesday. If you left a shirt with us please show up to get it!
#Ford presentó hoy en Soho Mall la actualización de la Ford Edge 2019 que incorpora nuevos dispositivos de seguridad y retoques en su diseño para una apariencia más atlética. Pronto más información en www.octanosmedia.com
Go ahead. Show us your best race face.
Tomorrow morning. Come earn your grassroots gear. 6:29 AM at the Children’s Park between Front Street and First Ave south of The New Children’s Museum. Bring ONE shirt to tag. And bring all speed to race!
Not completely perfect, but good enough, just like me. #flatrunner . . .
I feel like I've gone backward...most people progress from a relay, to a half, and then a full. Two years ago I ran the full. Last year was the half. And this year the relay. I think it's now less about me seeing if I can do things and more about having fun along the way. To a fun race, a break on the way to something bigger! #runacrosshaiti
It was a race to the top! To beat the cable car? No no, we raced to get those sunrise pics. Another lap, another sunrise picture. And also a payment of 5 burpees per photo. The burpee bank was feeling pretty full this morning. #youvebeengrammed#cablecarrace#sunrise
Next Wednesday is tagging day! Bring a blank shirt to get your NP and bridge tag!
Newbie brunch Sunday! New to NPSF? There is a brunch to meet others! Join us. Check out Facebook for more details.
Wednesday the 19th will be a special holiday workout and holiday happy hour at night. Stay tuned for details!
That’s it! Have a merry weekend everyone!
#fbf to the @cucb 10 Miler last year when the blossoms were at their peak 🌸 That doesn’t happen every year, but it’s still a great DC race to run in the spring. If you’re looking to run it in 2019, don’t forget to enter the lottery by next Wednesday, the 12th! 👊🏼 #cherryblossom10miler
#tbt to when it was warmer and singlets were still acceptable to wear. Thankfully mustache Jarrett can only be found in the woods. Also, this picture makes it look like this race was easy. It wasn’t. It was really fucking hard. #woof
we don’t care if you’re tall or short, fast or slow, a grandparent or a toddler. we can be the cross training for your marathon program or your only workout all week. all that matters is that you just show up. meet us at the bean at 6 am.
Two days until the biggest physical challenge of my life. 100 miles. Whatever the race might throw at me, I’m full of gratitude right now. I found an activity that I love. I’m spending time in an amazing city with the best partner I could ever ask for (@gingersn_ps). I have a friend willing to fly across the country and run through the night with me (@mjfa1979). I have the support of an amazing global community. And I am privileged to have a job and situation where I can afford to train, travel, and take time off to run through the woods for fun. This weekend I’ll remind myself of all those wonderful aspects of my life as the trail challenges me. See you on the other side of that finish line. #ML100#LifeInADay#RaceEverything
Tough day at the office. It's safe to say I would not have finished without @karolinehoy's steadfast support! I found myself in the hole way too early, but I'm proud that I stuck it out and got across that line.
Congratulations to everyone else who raced today!