Happy Wednesday - “Oh, how can I put into words the joys of a walk over country such as this; the scenes that delight the eyes, the blessed peace of mind, the sheer exuberance which fills your soul as you tread the firm turf? This is something to be lived, not read about. On these breezy heights, a transformation is wondrously wrought within you. Your thoughts are simple, in tune with your surroundings; the complicated problems you brought with you from the town are smoothed away.” #wainwright#catbells#lakedistrict#cumbria#getoutside#harvey#cockapoo#dogsofinstagram#valley#explore#hiking#wanderer#quiet
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If you're on the go and need relief from negativity, this exercise is a quick way to ease your emotions. I refer to it as, "The Bag 'On The Go'", as it is adapted from the full bag exercise. ⠀
Tune into the negative sensation, thought or difficult emotion that you're feeling. Inhale deeply, bringing one hand clenched into a fist towards you. As you exhale from your mouth, release the hand quickly away from you and open your hand as if you're letting go of the negativity. Simply place that hand over your heart and invite something positive into your heart. A calming, loving and relaxing thought or intention. Like all on the go Sophrology exercises, it will work best if you have previously practiced the full version in the sophroliminal state.
*** End of terrace, four bed family home with front & back garden *** RES001 | ST SAVIOUR - ASKING PRICE £725,000
This 4 bedroom family home offers fantastic living space throughout and is ideally located on a quiet country lane in a sought after residential area on the St Saviour/Trinity border. The property is presented in excellent condition having been re-painted and new carpets laid throughout.
This family home would benefit from some modernisation and comprises; large living room, separate dining room, kitchen, good size utility room and w.c. Upstairs there is a master suite, 2 further double bedrooms, a good size single bedroom and family shower room.
Externally there is good size rear garden with lawn and paved seating area and a garden to the front. There is a large single garage with ample space for storage and 1 parking space in front with the option to create more as others in the close have done.
With lovely country walks on your doorstep, town, schools and amenities just a short drive away, this property is perfect for any family to enjoy. Viewings come highly recommended by vendor’s sole agents.
Call Sam on 07797954772 or Kerry on 07797825122.
Everyday life: So quiet, snow quiet
January 17. was my aunt Tidi’s birthday. She lived from 1925 to 2014. I walked with our dog in her neighbourhood which is mine too that day. She lived here all of her life, first with her parents, then in an apartment. She walked on these streets every day, in the local woods and in Ordrup Churchyard which is also a beautiful park created by G.N. Brandt in 1892. This post is in her honour. Even though she had a demanding fulltime job, she made the priority to spend many hours with me as a little girl in the 1960s and also later. She taught me the pleasure of a long walk with someone you love. By doing it many times it became ingrained in my body how walking together connects you to the most important part of life: Peaceful connection with other human beings and nature. Sometimes we talked, sometimes we just walked. I thanked her for this before she died, but I hope she knew it anyway.
The photos are from Ørnekulsvej and Ordrup Churchyard.
Which chakra do you need to focus on? What is out of balance for you? Simply close your eyes and send energy to that area of your body. Give yourself some self love and healing. Sending warm love on a cold Tuesday morning in NY.