A weekend full of talks and learning. On Sunday we gave a lecture on the NKBV Bergsportdag about our Pakistan expedition from last summer. It was a short talk but i am happy with the amount of visitors in the small room. Afterwards I spoke with a lot of climbers and alpinists: that's always pretty inspirational. On Saturday I followed a training with fellow ASAC instructors about didactics and liability. Always cool to learn more! Now some days of working ahead and then we are off to the Ecrins for ice climbing. Psyched! #climbing#nkbv#klimwinkel#klimmen#lecture#mountaineering#expedition#presentation # learning @ Klimwinkel
💙I’m a shy extrovert and have NEVER enjoyed public speaking (😮until recently).
💙I now present many, many times a year and must say, I’ve come a LONG way!!!
I can now present in front of hundreds & hundreds of woman and keep my cool😎
💙Recently discovered that the kids “rescuer” blend has all the magic ingredients for a confident speech blend!!!!🙌🏻 Not only does it have Copaiba to calm the nerves, but Lavender & spearmint are the oils of confident speech! 💃🏼Holla!!!!!!
⭐️Where are my boss babes at? Tag your girls!!!!!
4 172 hours ago
@psych_today has published numerous articles based on surveys and studies which show that: "Surveys about our fears commonly show fear of public speaking at the top of the list". #carminegallo in his book, unlocks the secrets of public speaking that will help you overcome your fears.
Thank you @adler_toronto for inviting us over to give a talk on the importance of mental health research and how to get funding for it. We had a great time - looking forward to doing more in the future!