Introducing yoga at High Octane Fitness!!! 🙏🏾 We have partnered up the with the best in the business from Prana Lounge to give you the best experience. Starting on Monday 3rd of September. 7:30pm-8:30 and 8:30-9:30pm 🙌🏾🙌🏾🤗🤗. #strongerthanyesterday#yoga#fitness#pranalounge
Prana Lounge together with Workout.lk co-organized a Yoga social event for startups and entrepreneurs. The fun beginner workshop conducted by Sean received great feedback! We also talked about the science and the benefits of Yoga and how it is especially applicable for the startup culture of today. Yummy healthy snacks were provided by Natural Eats, and drinks by Mula.
Want us to organize a uniquely curated corporate workshop for your staff? Give us a call on 077 733 7430.
Here’s what some had to say about the session today…
“Interactive session + simple instructions for beginners so we can all do it at home. Very well organized as usual. Excellent morning - feel great!”
“Liked the people the most. It was all great!” “Liked the talk through of the process.” “The hamstring stretch was really good and that technique worked really well for me. Everything was really good.” “Liked that it focused on the spine.” “Was able to disconnect.” “Liked everything!” “Gathered information.” “Liked the introduction to Yoga and networking.” Thank you to our:
Location partner: Prana Lounge
Activity partner: Sean Pepper Robinson
Food partner: Natural Eats
Beverage partner: Mula #colombo#srilanka#workoutlk#pranalounge#yoga#startup#mindfulness#relaxation#stressrelief#corporatelife#corporatewellness#wellbeing
💓💓💓 Early bird special of 3000 rps for our breathwork ceremony this Sunday 430-7 💓💓💓 💫💫A little more about our beautiful sisters holding space for breathwork this weekend 💫💫⠀⠀Diwa believes that everyone holds a great capacity for self love and that we are all capable of tapping into our innate power to reveal our highest truths and create to life we really want. Since completing her Breath of Bliss facilitator training in 2016. she has offered breathwork for couples and groups at wellness retreats,private resorts, yoga spaces and events in Malaysia and Sri lanka.
Nathali is a certified Angels Reiki Master and has a strong connection to ancient shamanic traditions. Over the last 5 years she has supported healers and facilitators internationally, re-discovering the healing capacity of sound,voice,plant spirit healing and sacred ceremony all of which she brings into her offerings. Nathali supports retreats for mind body and spirit as a facilitator of ceremony, energy worker organiser and singer/musician.