Do you like the zero gravity zones?
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2 66 minutes ago
“Sometimes when we acknowledge the impact of heartbreak and pain, it is easier for us to connect with our experiences of love and joy. When we numb ourselves, dismiss, and ignore pain, We are also conditioning our bodies to not feel the bliss life can hold too. Yoga is not about creating a ‘positive vibes only’ life. For me, It is about cultivating enough awareness to name what it is I am feeling. Yoga is the practice that shows me what to do with those feelings.” @chelsealovesyoga 💙🙏🏼