Hard work pays off. People notice what you are truly doing when you are asked can I help? Yes we all can show our support!
22 push-ups a day for 22 days to raise awareness for combat veterans, 22 vets a day die by suicide, it's tragic and we need to help. Please visit the website www.22kill.com to learn more about veteran suicide prevention and this challenge. #22Pushupchallenge#22kill
My nominee for today is @overthetop345 I know you got this brother!!! Spread the awareness!!!! Rules are below.. Get some more people involved!!!! Start tomorrow! Have fun, stay healthy.
The rules are simple: * Once you are nominated your 22 days starts the following day * Every day you record yourself doing 22 push-ups, try your best to reach 22. If that means doing assisted (from your knees) push-ups or that you have to stop and take a break that's fine but try to get them all done in one video * Every day you must nominate a different person, try to choose people you think will want to do this and/or have the ability to do it * And finally, have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about. These brave men and women put their lives on the line to protect our freedoms only to get out and feel lost. It's sad that so many good veterans feel that suicide is the only way out.
NATIONAL SUICIDE PREVENTION LIFELINE
If you are in a crisis and need someone to talk to right away, or you are concerned about someone else, call
Or send a text message to 838255
You can also chat online through suicidepreventionlifeline.org or
PS: Sorry to my friends who don't like being tagged and/or challenged like this. I don't mean any disrespect and you are not obligated to participate just because I called you out. Just by people seeing you tagged helps bring awareness to these terrible tragedies.
The Known Body is personal training in Dallas. It’s also my fitness company’s name. It’s a smooth monicker for sure but it originally was a play off my IG handle @MrKnowBody_ which is a play on words - which was originally kind of a joke. Ya know - I’m just a Mister Nobody who knows the body...because I’m a trainer/coach/aesthetic enthusiast. Get it?You feel me!? #antisocialextrovert 😂
When I started this company at the top of 2018 I had a different vision for what I was doing and where it could go. Lionheart Laceup was where it began. The vision was simply movement for everyone. “Laceup” being a bit of a life mantra.
LHL began to evolve and make way for fresh branding and that’s when The Known Body was born.
🏃🏿♂️Keep up with me now
Bring it back full-circle. TKB was a play on the IG name but knowing and studying our bodies is where the magic happens #partnerships
My career and The Known Body Team are on a trendsetting trajectory...so LACEUP and #fwm#fwu#entrepreneurs#pow#unapologetic#loyalty#humble#qualityoverquantity#knowthedifference#blahblahblah#longpost#knowbodycares#claritycounts#wavy #❣️ #thankfulthursday#flexfriday
A book six-year old Olivia and I created together. 😊 One day in the not so distant future, I will be providing the opportunity for MANY children to publish their own stories as they learn about the power of words. #DreamfromHeaven#ComingSoon#POW
Put your hands up you’d rather be floating through pow on a bluebird day right now? 🙋♂️🙋♀️ Can’t beat tracks like this! Who’s visiting Hakuba this season? Tag your riding buddy! Sick clip by @forestlogd 🏂⛷ | #rhythmjapan