What’s the #800gChallenge? A simple way to measure quality in the diet. Eat 800 grams (by weight) of fruits and vegetables per day. No other foods are eliminated in the challenge. Eat the fruits or veggies you like (so you can hit the macros you want if you are tracking!). Challenge dates are Oct 1 - Oct 28; kick off this fall with healthy eating!
Cost is $65 per person.
Members and Non Members!!! Join US!
What you get
•2 inbody scans
•group support •nutrition coaching •
Sign up by Oct 1.
@optimizemenutrition powered by @crossfithappyvalley#800gChallenge#puttingametriconquality#healthyeatingwithouttheobsession
1 35 minutes ago
Look for us during move in Day! We want to meet you!
28mm Rainbow Obsidian Ovals with a Coffin flare! I’ve wanted to do this design for some time since it incorporates a shape that wouldn’t be very comfortable because of the harsh angles and a shale that is very comfortable because of the super smooth transitions. NFS
Multnomah Falls is a waterfall located in the Columbia driver Gorge between Corbett and Dodson Oregon. Spanning two tiers on basalt cliffs, it is the tallest waterfall in the state of Oregon at 620 ft in height.
2 2511 minutes ago
2 months and he’s almost half the size of me. I guess he skipped the memo that his genes run short. Good for you kid❤️
What is up Portland?! It’s early and I am in the bathroom at your airport. Going off grid for a second but this is your friendly reminder that I will be perched on the coffee table at @acehotelportland this coming Monday around 6pm singing my heart out for you. Free show! I will be one year older by then and I hope you’ll come give me a hi-five. Xx #Portland#Oregon#MagicCoast
Location: Toketee Falls, Oregon
This awesome shot is from @trevington. Thanks for the share!
Want the soundtrack to your life? Check out »Wonderlust« on Spotify and follow our playlists 🎶 link in story highlights on our profile ✌