Today was one of the days where I couldn't be satisfied with my training. Most of these days it is not really my training that is bad, but my mood in general, and then I get upset easily when things don't go the way I want them to. (Of course they don't, everything works better when you're at ease... 😄)
This is when it comes to being kind to yourself. Quite challenging, but I am learning... 😊
So today some things that came quite easy. #todaymybuttwasheavy#poledanceismytherapy#notalwaysright#poledance#poleheels#poletraining#polefactory
🎠 or 🐥 in 🌪?? 🙈
First EVER spin combo, that I was taught by @kitirvingart last week... 👏😃. .
I’m my own worst/best critic, so yes, I’m aware of the fails I make 🙈😅 But seriously, this is so difficult I can’t function properly 🤣🌪 I wish I could do everything on spin pole 😍 - if it just didn’t make me so dizzy and 🤢🙈😅 Same combo on both videos 😃