“The children have been a wonderful gift to me, and I’m thankful to have once again seen our world through their eyes. They restore my faith in the family’s future.” – Jackie Kennedy
If you’re looking for a weekend spirit, we’ve got a good suggestion for you 😉. Our 2018 @sipawards Platinum award winning Glacier Rye is made from 100% organic Alberta rye and it’s pretty refreshing in this hot summer weather.
✖ wednesday workout warriors ✖
Smashed out a TABATA with these champs this morning!
1) Plank side walks with pushup
2) Over and unders
3) Pull ups OR shrugs
4) Toe taps
5) Step ups
Day 2 of 70 and despite eating A LOT last night, I still felt pretty awesome this morning! I definitely think fasting before the big meal helped loads. But now it's back to healthy choices and workouts.
Seize the day, people.