I just want to put this out there because it has helped me so much. Along with the proper pain medication for the #nervepain in my back, this has helped tremendously. 🔥A heatable grain bag!🔥It has been a life saver. I heat it up in the microwave and then put it in my lower back. Usually while sitting on the couch. It really relaxes the muscles and everything feels looser and it makes the pain sensation bearable. Cold is really bad for my back and certainly one factor why it flared up so badly two months ago (constant cold indoor temps at work + a lot of sitting and standing). So if you have #backpain or other kind of nerve pain try heat! I know sore muscles and tendonitis etc. responds more to cold sometimes but nerve pain at least for me is the total opposite. 🔥 P.s. I'm not a no-meds-no-doctors kind of a person and this has been my extra help along with my medical care. Since this has really helped me I wanted to share it. I certainly know nerve pain is a very difficult kind of #pain to manage with pain medication, especially when big spinal nerves are involved (not to say the smaller ones aren't awful too, trigeminal neuralgia for example). 😥 Even the strongest medication doesn't take the pain away completely, I know. So this something that is cheap and safe to try in addition. 😊💛
And Like that - another amazing week is finished in the Clinic!
This week was EPIC with my Clients!
Every session is completely different, unplanned & fulfilling - I LOVE watching my Clients health improve & grow right in front of my eyes 💗
Hair is down & I’m looking forward to finally getting back on track with finishing my website this weekend/week! 🙌🏼🌟
Sometimes nap times call for a boo boo pack to help your little (or big) fall asleep. The lavender buds smell so good! They knock me right out! 💕😂
(Just make sure your little doesn’t put it in his or her mouth or suck on it...the packs can’t get wet.)
Contrary to what many people believe, neck pain is not necessarily the result of an injury. In fact, the most common form of neck pain stems from improper posture as a result of working at a computer job all day long. It is also possible that neck pain can be a result of degenerative conditions such as disc problems or osteoarthritis. No matter the reason for your neck pain, multiple forms of treatment can provide you relief and significantly improve your quality of life.
2 313 hours ago
A company im incredibly proud to represent
CBD oil and their products #Hempworks,,,pm me for my link
Ive shared my testimony to how paxil and other pharm pills were killing me. And how a pure CBD oil changed everything , took away brutal withdrawals and helped my symptoms of PTSD along with all the endless health benefits it does for ones mind and body #anxietyrelief#ptsd#cbdheals#painmanagement#hempoil
GENEROSITY • Candice and I got tickets to see Kinky Boots tonight that a friend generously gifted us. I used to babysit for her and we’ve stayed in touch over the years. She wanted to give us tickets for a show (I’m a HUGE musical theater fan) that I wanted to see. I did some research and found Kinky Boots, which I’ve wanted to see for a while.
I’ve been really honest about how much I struggle and because pretty much all my money goes to medical bills, it’s harder to justify doing something “fun” when that money could pay off a bill. Having someone offer to do something like this means so much to me (and Candice). ♥️🥰 A huge thanks to my friend—you know who you are! ☺️🤗
It is a way we make our lives a blessing. It is something each of us can do today, tomorrow and for the rest of our lives.
3 195 hours ago
This CBD is the bee's knees 🐝 Our 400mg Honey Jars are made with raw Texas wildflower honey sourced from Wow Texas Honey to create a sweet treat for your taste buds and your conscience!
Browse our 2 unique flavors: Soothe and Harmony! Shop CBD honey while supplies last!
2 665 hours ago
We start conversations about #painmanagement through outreach and education.
1 25 hours ago
ReclaimAbility is dedicated to improving your quality of life.
1 25 hours ago
We advocate for your best possible treatment.
1 15 hours ago
We provide understanding and sympathy for your needs and limitations.
1 25 hours ago
We will champion growth within our practice and the #painmanagement industry.
1 25 hours ago
We promote teamwork and authentic partnerships.
1 25 hours ago
RA Pain Services is now ReclaimAbility. Click the link in our bio to learn more.
Welp the holiday season is officially over and I can honestly say I’m pretty excited. Anyone with me? 🙋🏻♀️ Don’t get me wrong I had a BLAST getting to celebrate my bday in Vegas with this one ⬆️, loved getting to see so many friends and family and really take some time to relax with my fiancé and animal 🐕🐱 fam but man and I ready to get back to my routine!! Nothing makes me happier then the gym and a solid meal prep session 🤓
I’m heading to a naturopath tomorrow to get some pain management ideas/ run some food allergy tests etc to help with the fibromyalgia so I will keep you all posted!! Hope you all had an amazing holiday!!
17 49812:59 AM Jan 4, 2019
Look who I got to see between cases today! 😍😍😍👶🏾😷 Don’t ever let anyone tell you that you have to choose between medicine and having a family. When I was in medical school, I felt that women were subliminally encouraged to pick less demanding specialties so that they could “have time for family.” While it is true that some specialties are much more work hour intensive than others during training, I am a believer that you can absolutely choose the specialty you were meant to do AND be a great wife and mother. I have a lot of help and support, but I am one of many women physicians who have proved those naysayers wrong. There are days where I come up short and feel like I’m not enough. But most of the time, I know I’m a better mother because I am passionate about my work outside of motherhood, and I am a better doctor because I have the perspective of motherhood. Pursue your dream with all of the passion and might that you have. And if you are in the position, be the best wife and mother with that same passion and effort. And it will all work out. You got this! .
28 4046:08 PM Feb 7, 2019
With #lupus your #pain becomes #chronicpain and it hurts everywhere... P. S. I would like to let you know that FREE live potent probiotic is back in stock and FREE high quality premium protein is still available! Both can be very helpful for people with Lupus and #autoimmune conditions. Protein can replenish nutrients that are often get depleted in people with lupus and #autoimmunedisease , may help with energy and supporting recovery and healing process. Probiotic can help to improve digestion and absorption of nutrients and strengthen the immune system. It’s truly free, no strings attached, worldwide shipping. You can get it through my website or Just click the link in my instagram profile description @lupusselfhelp <<<===clickable link
33 6118:31 PM Feb 15, 2019
relief by dosist is a CBD rich formula with a 2:1 THC to CBD ratio that helps keep unwanted pain and inflammation at bay.
Thanks @singlecellanimation for this amazing 3D production😃
Well visible the connection between our organs and how the #diaphragm plays a key role.
Are you still convinced we are just muscles and bones?🤔😉
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Tag someone who needs this😃👇👇