• • • • •
Had the best reason to celebrate at the 1st annual @livinfoundation Get Busy Livin Music Festival recently! So proud of my friend @paulthomasshow, his amazing team, and all his hard work to promote mental health awareness and start the conversation about suicide prevention! What an amazing event with some outstanding country music!
Supporting the @livinfoundation
means a lot personally because I know how hard it is to start a conversation about mental health. Many times, is simply not just smiles, hugs and asking someone how they are doing. It's being on the difficult side of mental illness when people shut down, isolate themselves, refuse help, and alienate those around them.
It can be crippling watching someone's life self-destruct right before your eyes, but having no idea what to do or say because you feel like you've tried everything. It's seeing the cycles continue, over and over again... but being so numb from watching it happen you start to wonder yourself if there is any hope.
THIS is why we need to start the conversation. And we need to keep having the conversation about mental health and reducing the stigma around it. The struggle with mental illness is rarely packaged up in an easy to fix box. It's messy, complicated, and can especially affect those who want to help. It's organizations like @livinfoundation that can help you start that conversation. Over. And over. Again.
Because if we can save one life from suicide, we will! Be well, friends and #getbusylivin 😘
San Francisco! We are bringing our #MindTravel#SilentHike this weekend for TWO hikes (yay! 🙌😀) on the #LandsEnd Trail and across the #GoldenGateBridge. Join us for one or both of these fantastic experiences and let’s get Mindful for the weekend! 🎧🎹🚶♂️
(Go to MindTravel.com/Experiences to learn more)
Samson sound is the best sound!
Why our outdoor fife and drum concert was canceled today...
Wow. wow. wow. Yesterday’s pre listening release of our first EP “Sunflower” was so beautiful and magical ❤️ thank you all so much for coming and for making this night one to remember for good 💫🌻
Pacific Beachfest was 💣 last weekend! Thanks for grooving with us 🙌🕺🏻💃🏽