For today’s #dailymessage I thought I’d share some hard hitting truths I learned for my battle with mental health. It’s tough love but it’s love nonetheless.
Your pain is not your fault. I understand that it’s hard but never let your Mental health make you feel like a victim. Life is tough and there are certain things which are unexplainable or can not justified. Whatever it is that you are experiencing remember that mental health doesn’t discriminate and it can happen to anyone. There are people and support systems out there to help you but you ultimately must take responsibility for your own wellbeing. Others can not help you if you aren’t willing to even try. Recovery is a slow process which will require you taking baby steps but over a long period of time those reps will equate to miles. People have recovered in the past so you can too, please believe it’s possible because it really is. #mentalhealthwarriors#originalcontent#responsibility#MHWx