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When I was 16 years old I was greatly unhealthy. I was the kid with acne and braces and had health problems due to my diet and ultimately ended up in the hospital twice!
I had metabolical problems and an iron deficiency causing me to feel torpid and sick all the time. I was greatly insecure due to my situation and wanted to change. I was only 5’5” and weighed 110 pounds!
So I asked my parents to buy me some dumbbells for my birthday to try and get in some kind of shape.
I had begun running but it hurt too much for heart so I stuck with swimming until I built up my stamina.
I knew that working out wasn’t enough. I needed a change of diet so I created a diet for myself mostly consisting of vegetables, fruits, nuts, seeds, and various meats like chicken and fish. My health problems slowly subsided and today I stand 5’9” and weigh just over 160 pounds. The key to success is persistence #NeverGiveUp
I’m so happy to be back in the states 🇺🇸✨I really love spending time w some of my closest friends.. and trrw I’m traveling to Orlando Florida for ”The Send + Disney world”... so excited!!!! Can’t wait to see more friends and have the best time of my lifeeeee... I’m so expected for this week!! God is good!! @thesend@waltdisneyworld