It doesn’t matter how many friends, followers, or likes you have. It’s more about quality than it is quantity. I don’t need those things to validate me because I know what I bring to the table & it’s pretty flipping amazing 😘
Do you allow other's words to or opinions of you dig to your inner core? 🤔 It took me MANY years, but it is so liberating, and life enhancing, living your life without the need of validation from others! 🙌 ✌ 🤯 🤷♀️
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YOU are the only YOU on this planet, specifically unique and beautifully made! ❤❤ Have an AMAZING day all you fabulous people!! 🎉🎉
1 72 days ago
I don't ever have a problem trusting ME and knowing how to differentiate between triggers and TRUTH. Where I have at times fell short at is being hard headed 🙄but as the saying goes "a hard head makes a soft behind"...and let's just say mine is rather fluffy...😏.if you know you know 😎SN: grateful for lessons blessings and elevation spiritually, intuitively, financially, and otherwise. 💜 ✨ #vanitythefairy#happyfriday#tgif
Yeah. That’s real. 👆🏾
I woke up today to a very overwhelming sense of shame, guilt and self-hate.
I spent a little bit of time trying to resist those feelings. I wanted them to stop.
“GET AWAY!” I said.
“I HATE YOU!”
Ah. There it is.
I hate myself.
I took some time and screamed out loud. I felt the primal nature of My Self.
And I decided…I’m going to own this. I own my Self Hate…TODAY.
This is Me. This is not all of Me…and this is Me.
I DON’T NEED ANYONE TO TELL ME HOW GREAT I AM.
I’m doing this as a Declaration.
My Self-Hate is REAL.
Self-Hate exists…inside of Me.
To those who read this and resonate with the message….YOU ARE NOT ALONE.
I am sorry that you feel so alone. I am sorry that I feel so alone. I don’t see many people openly working with these parts of themselves where I am. Engaging them.
Not trying to eradicate them…but noticing them… and being gentle and compassionate with them.
After I screamed out loud, I decided to get up and have a cup of tea with my Self Hate. I put some music on…and danced in the Kitchen (My Nay-Nay and Dab is still ON POINT). 🙅🏾♀️ 👑
Authenticity is welcome here. Realness is welcome here. All parts…are welcome here. @Golden Heart Wellness.
**I’m hosting a 8 week experiential workshop for Women with Depression and Anxiety in February 2019!!**
In my @myaplanet9 Voice “it’s all about me!” 💃🏻For real tho ! Half the time people do not even get close enough to truly knowing the real u just bits & pieces of what u allow them to see as u treat them accordingly. Oh and let’s not forget that people often forget where they cane from themselves but are quick to throw others under the bus.
I’ve learned to allow individuals to grow & manifest at their own time as they deal with their realities that we have no clue of/ half the time our human nature rather judge then to lend a helping hand (we all for short , myself included)
Do whatever it is your heart desires to bring u peace, happiness & a sense of fulfillment to your life. Those that are truly down will be & those that aren’t well ... life goes on ! 🌟 💡 #liveyourlife#letthemjudge#novalidationneeded#alwaysdome#peoplerelatemore#positivevibes
2 56 days ago
There’s a difference between caring about what others think and worrying about it.
When you care what other people think, you value and respect their opinion.
When you worry about it, you depend on their validation for your worth.
So keep caring. Keep treating people like they matter. Just know that you matter too, whether they confirm it or not 🖤
we as women sometimes seek the validation of men, our friends, peers, and even strangers on social media. we should not have to seek validation. we should know that we are valid, that no one can tell us who we are or what we need to be doing; that can only come from ourselves. -c 💕💫
No matter what people say, how they try to ruin and destroy your self-esteem, self-worth, no matter how much you feel like your drowning...rise above the high waters and remember you are you and are loved by the ones who matter. ❤️. #loveyourself#iambeautifulinmyownway#novalidationneeded