Summer travel is right around the corner—do you have your travel kit ready? The small and convenient package of doTERRA Breathe® Vapor Stick is perfect for traveling, and only a small amount is needed to feel its immediate effects.
1 1024 minutes ago
A couple of months ago, we watched a filmed on Netflix called “The Devil We Know”. If you haven’t seen it yet and enjoy documentary’s, I highly suggest watching it. It’s extremely eye opening.
PFOA was the chemical created by a company named DuPont to make Teflon - the nonstick, water repellant coating on those “amazing” non stick pans you have in your home. Great as it seems, its a toxic chemical with that can have detrimental effects on your health.
Studies have shown that PFA’s can be linked to:
-Certain types of cancer
-weakened immune systems
-low birth weight or birth defects
-known endocrine disrupters
-weight gain in children and adults
Those who created this magical substance knew of its harmful effects and continued to pump this into their products and into our environment. They were polluting the community and water sources, so much so, that 99% of Americans TODAY can be found with PFAs in their blood. They do not break down and can stay in the human body for many years.
Thankfully, this chemical is now banned in the US because of how hazardous it is, but similar PFA’s used to make Teflon and water repellant items today may have similar negative effects. So needless to say, we ditched our non stick pans and choose to go more natural with our cookware and use cast iron or stainless steel.
Have you made the switch to stainless steel or cast iron?
14 3124 minutes ago
Get ready for spring by checking out our most recent blog post, Essential Oils for the Great Outdoors!
Did you know that having plants in your home can actually reduce stress and elevate feelings of wellness?
If you're looking to add a little more greenery to your space, head to the Facebook page for tips on making your own planters for free, using stuff you already have! 🌱 #wellnesswednesday
1 1328 minutes ago
🥥🥥Who’s tried using a sustainable dish scrubbing brush like this coconut mug brush before?
These brushes work so well and are the perfect fit for cleaning your cups and scrubbing your dishes. They're also #plasticfree and #biodegradable
Head in to our store to see our full range of plastic free, sustainable cleaning products -we’ve got a lot! 🤗🌱
It's a HUGE reason behind eating well , even when I'm super busy . If I want a successful week of fueling my body the correct way , then I must do this.
It saves me time and energy and makes grabbing a bite to eat easy .
Also , this indoor cast iron grill pan was the best purchase of 2018. I use it often and for some reason, everything tastes so much better when I cook on it .
(I'm a sucker for grilled foods 😁)
What are some of your tips for a successful week?
Last day to get these for FREE!!
🧡Place a quick order of 50pv and I’ll send you your choice of Orange or Cedarwood ✨
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🧡Enroll today with a Premium Starter Kit and I’ll send you both + some other goodies!!⚡️
“Our past, our present, and whatever remains of our future, absolutely depends on what we do now.” - Sylvia Earle .
What actions have you done or will do this week to ensure you’re leaving the world a better place for the next generation? 🌎
Lunch or dinner done right! Easy, healthy, delicious 🙌🏻😋
My goto recipes are about the right balance of all the different nutrients, food groups AND FLAVOURS... and in the correct portions for me (you know I hit trouble when I start eating my husband’s sized plates😬) If this is an area of fitness that you struggle with? Did u wanna know how to end that struggle and the constant loop of restrict, binge, shame spiral... duh of course you freakin do... because that shit sucks and life is way too busy for that game!!! I run online groups to help get you sorted simply and without restriction of one type of food 🥂 🥑 🍕 I’d love to have you join me to keep each other accountable and so I can share everything I’ve learned in the 7 years I’ve been at this and the tools that keep me living this lifestyle 😘👯♀️ Msg below or DM for deets on the next one, spots are limited as I like to give one on one attention 👋 #livingyourbestlife#foodfreedom#loveyourself
I would LOVE to hear your favorite sweet tooth diffuser blends 🍧🍭! If I could eat one thing for the rest of my life, I think I'd pick cookies 🍪 or ice cream. Lucky for me, my kids arent into the super sweet treats because otherwise I would be in BIG trouble with all of that laying round the house! When I first saw this recipe for a 🍺 ROOT BEER FLOAT blend, I was extremely skeptical. There is NO WAY that it can smell like a Root Beer. Folks, I was wrong. Try this out immediately! It's so fun and smells exactly what it's named for. You're welcome. *🌱4 Drops Panaway + *🌱4 Drops Purification
My legs haven’t seen the light of day for months, but I thought it’d be smart to put sunscreen everywhere BUT my legs. Nope, not smart. 🤨🤦♀️
Sunscreen is SO important. But choosing a safe + effective sunscreen is just as important.
Active ingredients in sunscreen come in 2 forms: chemical + mineral. The most common ones today are chemical sunscreens while mineral sunscreens use zinc oxide or titanium dioxide.
Oxybenzone (one of the main ingredients in chemical sunscreens) was found in 65% of chemical sunscreens and detected in 96% of the population. It penetrates our skin & can disrupt hormones and cause skin allergies (it was found in breast milk!)
I love this sunscreen by @youngliving because it’s chemical-free, reef-safe, made with non-nano zinc oxide, broad spectrum sunscreen, is water + sweat resistant AND doesn’t leave me looking like Casper the ghost after applying it. 🌞
What are your favorite mineral sunscreens?!
2 191 hour ago
Let’s get down to Dirty FIZZ-ness! Swipe to see results on a kitchen sink with hard water stains.
You can toss your powder bleach in the bin because it’s not just fizzness as usual with our Dirty Fizzness all-purpose powder cleaner. Lemon and Apple Cider Vinegar create an effervescent reaction as soon as this powder hits a damp surface, for a clean that will have your home looking bubbly, and bright! Watch the magic unfold before your eyes as the solution fizzes to break down dirt and stains so you can easily wipe away caked on messes. The refreshing scent of Eucalyptus and Sweet orange essential oil in this will delight your senses and transport you from your daily chores to a day at the spa.
On this earth sleep is a necessary and wonderful thing. Yet few of us actually get the sleep we truly need. In our fast paced busy culture we start by hitting the floor and running every morning followed by collapsing into bed every night - and many times sleep and rest still doesn’t come.
These are a few tips for getting a good nights sleep 🛏.
- Avoid caffeine, especially in the afternoon or evening.
- Put away electronics at least 30 min before going to bed. This includes TV, anything with a screen. Read a book instead.
- Sip on a warm herbal tea in the evening.
- Stretch/ light exercise
- Make a herbal dream pillow.
Tucking herbs under pillows before sleeping has been done for centuries. You can make them by buying muslin draw string bags and adding your herbs or making your own with thin fabric, (that you can probably pick up for pennies of the thrift store.)
A wonderful blend of herbs to add are rose petals, 🌷🌻🌼 lavender, catnip, chamomile, mint. Use about equal parts of each filling your bag.
If you are struggling with cold and flu try adding eucalyptus essential oil to the mix and for headaches consider adding peppermint oil. - Linen Spray 🧺
Even something as simple as a lavender linen spray spritzed on your pillows and sheets before bed can promote calming effects.
Use a 4oz spray bottle and add vodka or witch hazel along with distilled water enough to fill your spray bottle. Add about 20 drops of lavender essential oil.
All for now lovelies, have a wonderful afternoon and a peaceful and sweet sleep tonight 🧺🛏 🍶
The Warehouse Sale is now live on our website!! Stop on over to our Clearance page to shop great deals on our retired jars and scents! Holiday candles as low as $2.50! Cuban Tobacco, Spiced Apple Cider, and Oatmeal Honey as low as $4.50. Shipping over $55 is always free. 📸 @aprilelizabethphotography.co
3 61 hour ago
Have you tried cooking with your oils? Some of them can be used in your food! Try adding Basil oil to your favorite classic strawberry jam for an exciting new flavor.
Ditch and Switch!
This class will be all about going toxic free in our homes! We will talk about how you can do it (it can be one small step at a time), we’ll give you diy recipes and better options for your family and we will be having some fun 🕺🏻
All goodvibeoilytribe memebers are invited as well as your family and friends! Just shoot me a message if you’d like to come!
You guys remember when I posted about that laundry soap dilution hack a while back? Well, I’m here to report- it’s been 7 & 1/2 weeks and I’m still going strong on the SAME bottle of thieves laundry soap. I still have 1 & 1/4 diluted bottles left. Did you hear that? I haven’t bought laundry soap in almost 2 months and still have a ways to go before I run out. and trust me, there’s been plenty of dirt stains, wine spills, and general crud along the way. Thieves, you win again. 💪
Having two kiddos that are in school and daycare, germs are constantly passed around our household. With spring around the corner, we are saying goodbye to those pesky coughs with the help of #MatysCoughSyrup •
You can now get @Matys at your local @WholeFoods making it easy for one stop shopping. Maty’s Organic Children’s Cough Syrup is a must have in our household and provides the fastest relief for coughs and sore throats with all natural ingredients. Check out @Matys today and I guarantee you will love them as much as we do! #ad#naturalalternatives#naturalwellness
244 2,09022 April, 2019
I was super excited to see my favorite kids medicine brand @matys is now at @wholefoods . 👏🏻🙌🏻 I love using their products because I know I am giving my children something with all natural ingredients. My daughter Abbi loves it because it taste like honey. 🍯 You can recognize all the ingredients on the label. 👏🏻🙌🏻 We love @matys at our house, and I am so happy that they are now available at one of my favorite stores @wholefoods . 💃🏼 What is your favorite things at Whole Foods? 👇🏼 I love their Paleo chips. 🙌🏻 #matyscoughsyrup
back to work ✏️ taking inventory and getting ready to restock the shop 🌿 we will be having a huge launch on monday the 14th. lots of clothes and home goods coming your way! ☕️🙌🏼⭐️ i hope the holiday season was good to you all! happy new year! ✨