I’m a seed in a dark black hole, I feel like I can’t get out, suffocation and sanity I’m screaming out for help, I’m thirsty I need to be drowned in water, drip drip I can feel the water in my roots but I still can’t see it’s dark, place me in the sun, now I can feel the warmth, I can feel the light shine bright on my petals, a little love and nurturing wait to you see, I’m a flower now watch me blossom....Rainy days oh how I needed you rain.😌🥀🌻✨☔️♥️💯 #mythoughts#thirdeye#awakening#soul#poetry#poems#rainydays#nightyoga#yoga#meditation#chakras#balance#explore
Tak wiem że jeszcze jest masakra ale #chaturanga jest jednym z moich wielu celów na ten rok ! Oj jak wielu! Sporo pracy przede mną. To moje domowe paputy i alibaby. Tak jestem odstawiona na moich salonach. Ale ważne że ramię w ramię idę ze swoją ideą. A że ramię mam sporawe to dam radę unieść każdy ciężar. Nie mogę spać więc mi się wzięło na kilka ćwiczonek. Głębokie ćwiczenia na głębokie przemyślenia są najlepsze. Doktor zostawił mnie samą w domu więc grasuję.
#nightyoga kicks off Tuesdays at 6pm, workshop style classes to suit every practice with #theyogaschooljozi#boostgymwear hosts in the Uber Chic Loft style set up you've come to love!
Bring your mat, let's do this!
DM for details
FULL MOON LUNAR ECLIPSE SOUND HEALING • Monday, Jan 21 6:30-8:30pm 🌜🌛 Light Kundalini Yoga + One Hour Sound Healing with Crystelle & Candyce
The gong can loosen and reorganize the relationship of the 10 bodies. The 10 bodies are all your vehicles for sensing and functioning in the gross and subtle realms. When the pranic body is strong and the physical body is relaxed, you can travel in the mental body to the neutral realm called Sach Khand —the realm of truth. This is not really a place. It is a frequency. Around that frequency the saints and liberated souls associate. It is a realm of healing, insight, intuition and service. The experience as the bodies adjust to this frequency of energy varies, but often includes a sense of travel and projection.
🌕 “The gong is a beautiful reinforced vibration. It is like a multitude of strings, as if you played with a million strings. The gong is the only tool with which you can produce this combination of space vibrations.” -Yogi Bhajan
I love using my yoga wheel before I go to sleep. 10/10 would recommend, really cracks my back. Goodnight! ✌️
It's stretching & an early bedtime for me tonight. I followed a #yogawithadriene Yoga for Neck & Shoulders video, since my neck & shoulders have been particularly stiff from this flu recovery. I think it's all the sitting on the couch watching tv. In any case, it felt really good to move my muscles and relieve some of that tension tonight. I will probably ease myself into some gentle exercise this week at home since I am still really tired and have a busy week ahead catching up on work and just doing the #momlife thing. #yogaforstretching#nightyoga#youtubeyoga#stillrecoveringfromtheflu#fitmom#fitlife#sundaynight
3 212 days ago
Some night time flies in between folding loads and kids of laundry 😬 Music: Secret Sauce
Musician: Jef •
Lovely late night flow. That arm balance isn't pretty, but it's huge progress. Everything is evolving. These things I couldnt even attempt last year. My body is just starting to trust itself I think, trust its strength, and its balance. Even my downward dog has improved tremendously. My feet are almost completely flat. I'm having so much fun.