Your success in the F45 Challenge is hugely reliant on both attending the classes and keeping your nutrition on point to achieve optimal performance results.
Now thanks to the amazing team @thinkfood_ keeping on track with your nutrition can be easy. Allowing you more time to train and recover.
the Think Food chefs will produce the meals specified on the F45 Challenge meal plan and portion them precisely into male or female guidelines.
F45 Challenge meals can be ordered in the packages detailed below, all plans will be delivered 3 times a week.
• Full 8 week challenge pack
• Week to week pack
7 x lunches and 7 x dinners will be provided every week throughout the challenge.
To keep your nutrition on track and stay committed throughout the process to get the best results possible, we recommend ordering for the full 8 weeks. We believe meal prep is a huge key to your success, knowing you have all your meals portioned and ready to eat, ulitmately creating convenience to ensure your best results.
To register for the next Challenge starting 4th Feb or to find out more information jump on the Think Food website www.thinkfood.co.nz select the F45 Challenge Landing page and fill in your details. #thinkfood#f45challenge#mealprep#mealdelivery#fitnessfood#cleaneating#nutrition#newmarket#auckland#parnell
1 1044 minutes ago
Did you know you were born with an orthodontic retainer in your mouth?
IT’S YOUR TONGUE!
Its job is to rest against the roof of your mouth, making the upper jaw grow correctly. Habits such as snoring and mouth breathing put the tongue in the WRONG position, causing the upper jaw to narrow. This in turn causes teeth to become crooked.
If you have crooked teeth, all us today on 09 524 4541 to find out how we can help you.
Holiday’s are over - time to get back into fitness and no better way than Cardio Club. Outdoors, running, rowing, body weight based exercise designed to get rid of the holiday indulgences. 🍺
No level of fitness required - open to everyone. .
Start date: Tuesday 22nd
Dates/times: Tuesday & Thursday 6:15 meet Southern Latitude CrossFit, 10 Clayton St.
Saturday 11am at Okahu bay.
DM for more details and see you there.
1 103 hours ago
Winter weather is harsh on our skin. Raspberry Facial Serum is a luxurious blend of specialty oils curated to hydrate and repair so you’ll look your best this Winter.
The first swing is back in November when @mark_seungho_ji started. Amazing what improvements have been made in a relatively short time. Swipe ➡️ to see his swing right now. Watch out spring. He has to keep ahead of his son Jaden who is also rocking it.
When you vibe with one of your clients as much as Riley and I did, you end up doing some pretty fun things together 😊☀️🌵🎀
Riley, I don’t even know where to begin! We’ve gone from acquaintances in 2016, to now the best of friends 💕 You are my travel soulmate and I feel like I’ve know you my entire life 😊 You motivate me with your enthusiasm for your passions and I can’t wait to see what 2019 has in store for you and @pearlsandlattes! You are an amazing woman and supportive friend and I am lucky to know you 💕
Let’s go away together soon! Xo
Happy birthday @rileeyjane !! Xo
6 734 hours ago
Take a look at how integrating blue into your interior decor in a thoughtful and tasteful manner can lead to outstanding results! #DesignTrends
1 124 hours ago
NEW>>> @25aroundtheworld BELLA SILK SHIRT available in 3 beautiful colours! Don’t miss out! 😘 www.octoberreign.co.nz