After your yoga 🧘♀️ or workout 🏋🏻♀️ nothing like a Plant 🌱 base Protein shake- vanilla with natural Frozen organic strawberries 🍓 YUM 😋 so refreshing and healthy. “SELECT Vitality Elevate Plant-Based Protein” delivers 21g of high-quality plant-based protein in a low-fat formula that’s vegan, soy-free, gluten-free, GMO-free, and free of artificial sweeteners. Después de tu sección de Yoga 🧘♀️ o tu ejercicio 🏋🏻♀️ nada más necesario que tu Batido de proteína vegetal Vitality Elevate™ SELECT: Vainilla con fresas 🍓 orgánicas congeladas- La fórmula aporta 21 gramos de proteína vegetal de alta calidad; además es vegana y baja en grasas, y no contiene soya, gluten, organismos modificados genéticamente ni edulcorantes artificiales. #plantbased#veganprotein#veganproteinpowder#proteinadevegetal#excercise#ejercicio#fitnessmotivation#motivacion#justdoit#newadventures#newdecade#blessed#bendecida#twmt
PRESENTAZIONE UFFICIALE CENTRO NUOTO MACERATA ⚫️🔴. Appena firmato il contratto, sarò l’allenatore per la stagione 2019/20. Ho scelto questa società perché quando ti contatta un direttore sportivo del calibro di Mauro Antonini conosciuto come uno dei più bravi maestri del nuoto in Italia e non solo è soltanto un motivo d’orgoglio.
Quello che mi ha convinto di più è stato il progetto e l’ho condiviso da subito e la voglia del team di migliorare e puntare in alto.
A settembre si parte per una nuova esperienza! #centronuotomacerata#newcoach#season2019#allenatore#nuoto#federnuoto#motivation#newadventures#readytogo
1 1019 minutes ago
Some lessons need you to venture 🌄
Some stories need new avenues 🌃
I’ll be waiting patiently so 😇
Hoping all your efforts come through 🎉
Whenever you’re far from the centre🏡
Remember one thing to be true ✨
Home is where the heart is 💛
And my heart is where there’s you! 🐶
If you were at OAO in Tamaqua this summer you probably heard of or met Michelle Proctor. She had never ridden a dirt bike but saw her opportunity here and knew she wanted to go for it. She emailed us professing that she’d need some “hand holding” since she’d be coming alone, but also “I’m not afraid of doing things by myself so I’m sure I will be fine” 🙌🏼 and “Feeling like a fish out of water...but I know it will all be worth it.” 🙌🏼🙌🏼
Michelle drove 3 hours, rented a bike from @gpmxdirtygirls, took a lesson with @ssschap If NJORRS and even made her way onto the trails that weekend!!! 🙌🏼🙌🏼🙌🏼
She was an inspiration to so many women who met her and rode with her. She’s been bit by the dirt-biking bug for which there is no cure. 🤣 We look forward to seeing Michelle and many other new riders at OAO next year! 💛🤘🏼
Finally the painting is done...hard work is definitely paying off now ...think a glass of wine 🍷is needed 3 days of grafting... #beautyroom#newadventures lots more to come and do but 100% getting there
Life doesn’t always behave the way you expect it to. Sometimes the winds do change and if you are not flexible you will find yourself way off course. However, if you are prepared for anything and willing to make adjustments then you can still reach the destination of your dreams. .
My winds have changed a little bit. Because of some unexpected expenses I need to add some streams of income. The more of those we have the better anyway right?!? I have decided to return to nursing on a part time basis for a while. Don’t worry, I am still committed to my Personal Wellness Coaching business and love changing lives with my nutritional system. .
I am looking forward to the new season. The fresh air of new wind in my sails is good for me. Sometimes those unexpected shifts are really God’s hand at work on our behalf. .
People are just wonderful as sunsets
if you let them be. 🥰
When I look at a sunset, I don’t find myself saying “So often the orange a bit on the right hand corner.” I don’t try to control a sunset. I’m so amazed and impressed. I just watch awe as it unfolds.
3 1343 minutes ago
Family selfie ♡
I love my little tribe and all the new and exciting things happening in our lives ♡
12 hours on a boat was a new experience for both of us. But the birds and sea life that we were able to encounter was absolutely amazing.
Being first timers, and Andrea being a new birder, it was so rewarding being surrounded by people with more experience, pointing out what they were seeing off in the distance, and discussing all the different aspects of these amazing creatures we were seeing. #wanderingalways
NEW JOB | 💼
Ça y est j’ai changer de travail et on peut dire que ça commence fort ! J’ai enchaîner Vendredi midi & soir, Samedi pareil & puis ce midi pour terminer. 😪
Suis je la seule à bosser le week-end ?
BABY | 🌸
Hey les copains !
Vous inquiétez pas je vais bien c’est juste qu’en ce moment maman est débordée alors elle me prends beaucoup moins en photo. Je ne veux toujours pas marcher, par contre je me mets debout et je me tiens avec une seule main 😛. Ça y est les copains de la crèche ont compris que je n’étais pas comestible, du coup ils ont arrêter d’essayer de me manger. On revient vite avec pleins de jolies photos de moi & je vous montrerais même comme je me déhanche 😉. Bonne soirée ! 💫
I am SO EXCITED to announce that we are officially saying GOODBYE to the Bay Area and moving back to San Diego. We’ve been waiting seven years (since we arrived here) to move back, and we literally cannot wait for this life change. Do you feel meant to live where you live, or is there somewhere else you’d rather be?
We are sad to leave the friends we have here, but we feel meant for this new chapter. So the new question is, where are all my SoCal moms at?!