I made a deal with @sairabhattii last weekend. If she didn’t “act” ghetto and spoke properly ALL weekend, I would owe her a Starbucks gift card. However, if she did, she would owe me. Well, TEN minutes later, I felt richer than I was. & clearly, she learned nothing.
@cmfitness1 killing the drop set from hell.👊⚫
Always good to include drop sets. The reason why drop sets work is that in any given set you are only recruiting a certain amount of muscle fibers. By then stripping the weight down and going lighter you recruit different muscle fibers, which should help the muscles achieve growth.
I feel like I’ve been losing things ever since my heart opened divinely 12 years ago, November, and I laid my eyes on my first daughter. And the again 11 years ago March, with my second.
Ever since then, I have lost so much. When you open your heart, there is a likelihood that hurt can enter in. It has not been easy, and I do wish I earned more respect for standing up for myself, but either way, it has been always been the right choice. I have lost friends, jobs, a marriage, family. And a good percentage is because I have always wanted what was best for them. Ironic from some views, but if you put my eyes on, it would be crystal clear.
The pain doesn’t always go away. In fact some days are still enormously difficult to navigate. But, I have come to learn that, when you let go, there is ALWAYS some sort of light that comes back in, and the void from pain, once again is filled with love. If you are struggling today with loss, I believe you are suppose to be told STAND TALL! Better days are STILL TO COME! And I don’t know about you, but through the hard days, I SURE HAVE HAD SOME GREAT ones!