•~ MOTIVATION ~•
Hello les amis ! Aujourd’hui un petit post pour parler du développement personnel, ça vous dit quelque chose ? 💭
J’ai découvert ça il y a peu de temps et je dois dire que j’ai pris un malin plaisir à chaque jour, lire, écouter ou regarder des choses en lien avec le développement personnel !
À mon sens il te permet :
• De te remettre en question chaque jour !
• De devenir une meilleure personne !
• D’apprendre à prendre de bonnes habitudes.
• De te guider vers le succès, quelque soit le domaine concerné !
• D’être plus fort mentalement !
• et encore tant d’autres bénéfices ...
Un discours qui m’a beaucoup marqué du fait que j’admire cet acteur, c’est le discours de Denzel Washington prononcé à la remise de Diplôme de l’Université de Dillard en Nouvelle Orléans ! Il évoque beaucoup la religion certes mais prenez le temps d’écouter cela. Si vous aussi vous aspirez à grandes choses ce genre de discours est vraiment très motivant ! 💡🔥👊
↪️ Lien dans ma bio
💡Don’t just aspire to make a living, aspire to make a difference💡 Denzel Washington.
Et toi ça te parle le développement personnel ?
1 22an hour ago
Woke up this morning weighing in empty stomach at a flat 66kgs (145.2lbs). This is what my physique looks like 15 days out.
Honestly, I was not confident going in weighing myself and tracking my progress, especially after the mid week viral. But we managed through it fairly well! In fact the sickness was a good indicator to take one more refeed meal in order to keep me going through the rest of this shred.
Rest and patience has really helped me through the last two weeks. Just goes to show how important these factors are while dieting down. The mood swings and agitation is setting in and I've already apologised to my close ones in advance :p
I did picture myself a bit more lean 15 days out but we kind of had a setback with our health. It's all good and nothing to worry about because I know I've to put in that little extra effort than what I thought in order to reach where I picture myself to be. I've done this for two seasons and I know I've got this in my bag.
I can already start to smell the pizzas and ice creams 2 weeks away... 15 more days to dominate and be shredded as ever.
Let's do this.
Quit whining and get sh*t done!
If you were born poor is not your fault but if you grow up and live poor then it’s completely your fault! Sad thing is you will get anywhere in life.
No f*cking excuses, take action and get RICH!💰
We have to create positivity and happiness. It doesn’t just happen. We have to work for it like everything else. If you aren’t happy with your health and fitness, set goals and find different ways to achieve them, not happy with your business? Set goals and find ways to do better, not happy with your relationship? Set goals and look at ourselves and what we can do better, not point the finger. Create our positive environment! Xoxo! 😘😘 Follow @nerissafitpro
❤️Omg yesssss!!!! A couple of things happened when I released my book last weekend. The first part was that I found out I had a real girl tribe. You know who you are. They rallied around me with a moments notice. It was so humbling you guys. 😭
The second thing that happened was the realization that I needed them. I’ve never really had that. Yes I’ve have amazing friends but a real girl gang is different. 🤗
And lastly, YOU need a girl hang. A group to lift you up, be there for you, and surround you in positivity. Check out Kristi Dully’s @selflove.girlgang to see if she can get you into her group. It WILL change your life.
It seems cliche. It seems like a pointless phrase at this point because of how often it’s said and spoken about...but....
But this is the TRUE secret to achieving your Dreams. You must NOT give up.
There will be countless obstacles and fears.
There will be days, weeks, months and potentially YEARS of struggle. You must not give up.
You will face opposition and naysayers.
“Detractors” who will try to keep you down or sway you from your path. Don’t give in..
Seriously though. How can you stop the person who never gives up? Where no matter how hard or how many times Life knocks them down, they continue to get back up again and again!
Eventually, the universe will give up and give in to YOU and get out of YOUR way to go bother someone else.
So, never... EVER give up.