Title: SS/2019 “BEACH PARTY” pop-ups
Description: Getting our SS/2019 “SEASCAPE” release date and location locked in. Get excited, we got some dope things in the works. Fixing to enlighten you a little on the history of DALLAS while we create “surf” inspired gear these next few months. If you can’t go to the beach, we’ll bring the beach to you...
#StrengthThroughYoga will be released NEXT WEEK!!!
I’m so excited I could burst!! 2019 is looking to be an action packed year and I can’t wait 💥
@StrengthThroughYoga is a postnatal guide that ensures a safe and effective journey to restoring strength, and to support you in both body and mind. It is a 3 stage, 16-week programme that is evidence based, co-written by a physiotherapist (the amazing @finolaphysio) and has been reviewed by medical professionals (including the incredible @drzoewilliams).
It’s for ALL mothers whether you gave birth yesterday or ten years ago. It includes 6 weeks of physiotherapy based exercises followed by 10 weeks of yoga inspired circuits designed to increase full body strength and flexibility in just 25-30 minutes, 3 times a week. Additionally we have included information and advice on the core and other essential muscles, mindfulness and mediation techniques, and common postpartum issues - shedding some light on issues which can be hard to talk about and giving you information on what you can do to help.
If you take one thing away from our book, know that you are not alone and help is out there. We want to start a community of women to connect, support and encourage each other ❤️
Sign up to my newsletter or follow @strengththroughyoga for the latest news on its release.
This vendor really doesn’t need an introduction. Mimi Mayer is our Triple Threat Creative Entrepreneur & Talented Artisan — not only is she the owner of @Angelcitytalent & @mimicanyonkitchen — which provides delicious, locally sourced edible goods — she is known for her yummy Olive Tapenade, her Cranberry-Orange Cointreau Sauce — as well as her gourmet custom meals for private parties (one of our Special Raffle offerings) and other savory sweets & treats. #StayTuned#MoreDetailsToCome