Did we mention Mind The Map English Ale is also available in crowlers? No? Well, it is, and you need some.
This delightfully malty English Ale will take you on a journey across the pond to the land of pastoral scenes, pubs, and the London Underground, of course.
Mind the Map, and enjoy.
Happy Monday and day off of work/school for President’s Day! That means you have extra time on your hands to stop into Nautical Bowls and try our new Bowl of the Week...ayyoo!
THE WARM MATCHA MAJIK!
Warm steel cut oatmeal topped with blue majik and matcha sorbet, bananas, granola, coconut flakes, & almond butter
We’ll see you today, Nauti Crew!
Still one of my favorite before and afters by Nurse Alesya /////////
Enhance the shape of your nose we a non-surgical nose job!! Restylane Lyft FIller.
-Results last up to a year!
Using filler to add symmetry to the face gives the appearance of a straight nose. A thicker filler was used to fill the nose bridge!)
Treatment done by our injection specialist/registered nurse, Aleysa! $700
INCREDIBLE. Call for a free consultation 952-303-6981 #medspa#fillers#ibmedspa#skincare#minneapolis#minnetonka
Lori shares her favorite products and services with us! “My favorite product is the Vivier Anti-aging Signature Kit. It has all of my favorite products in one kit, with all of the essentials you need for your daily/nightly routine. Bonus: the products comes in a beautiful bag, great for travel.
My favorite service is our Vitamin C Facial. It is by far the best facial I’ve ever had and it addressees all of your skin care needs, using effective products for anti aging. The relaxation massage combined with the facial is an experience like no other. Your face literally glows afterwards.” #bestmedspa#bestteam#skincare#vivier#bestproduct#facial#vitaminc#pamperyourself#loveyourskin#spa#spalife#minnetonka#livskinmedspa
Thinking about training with us at Elite? Here’s what you’ll get… increased confidence, new friends, discipline, mental and physical strength, better fitness and nutrition knowledge, and SUSTAINABLE, healthy results!
March 9th, 7:15 pm. 2 hours of contortion.
Work on that freak-out level of stretch. Learn to flex more deeply, and bend every which way in this two hour workshop with circus and contortion professional, Tobi Allison Daniel! With an emphasis on alignment. partnered with strength and engagement, flexibility is gained and maintained in a way that keeps the body happy and healthy so you can keep enjoying circus for a very long time!
Tobi has been teaching acrobatics and flexibility for years at gyms thorough the SF bay area and Minneapolis. They are also a puppet artist, clown and specialty fabricator, you can see some of their work at onefleacircus.com!
snow white ❄️ kicking myself that we didnt take a before @sheena_renee13 thank you so much for coming in! 💓
11 6718 hours ago
(( I LOVE MY JOB )) 📸🐾
It's no secret - Studio Twelve:52 is ridiculously dog-friendly... ❤️❤️❤️ But did you know we work with pups of all shapes and sizes, even when they are taller than us!? We got to cap off our mini session event tonight with these 3 majestic Great Danes & their incredible moms.
Curtis - @curtisthegreatdane
Cash - @cash_greatdaneofmpls
Gryffindor - @theadventuresofhowieandmaxx
Thank you so much Karla for snapping this gem so I could show everyone just how mini my husband and I are! 😂❤️📸
Fun fuel for the whole fam at Nautical Bowls! Thanks for making us your healthy lunch stop today!
1 14323 hours ago
If you just said or even thought, “that looks so good...” , we will see YOU today!
Don’t resist.... you know you want this Nauti Bowl!
Happy Sunday friends- see you soon!
*whats in this bowl?🤔
Açaí & Blue Majik sorbet, topped with granola, bananas, pumpkin seeds, hemp seeds, cacao nibs, bee pollen, goji berries, almond butter, & peanut butter