Daniel rocking his midweek miles! In the hectic pace of family, career, friends & life, it's difficult to prioritize your runs - but so worth it! What are some of your tips to fit your runs in? Comment below!
Follow Daniel's run adventures at @danielecrago! 🏃🏻
I had to run earlier than my norm today (adulting) so it was really chilly this morning (29 degrees) when I set out for my 5 miles. Am I the only one that thinks their phone “gets them”?? Some days I’m cranking out the miles no problem like a chihuahua on crack and my phones playing all the fast loud bouncy songs on my run. I just keep it on shuffle all the time. Other days, like today, when my legs are really tired and my pace is down, my phones like “I got your back lady. You just take it easy and I’ll get you through this run”. No matter how many times I hit shuffle on my phone it just kept playing these mid tempo songs to match my pace. I finally just gave up and went with it thinking maybe my phone was trying to tell me something 😂🏃♀️ #noexcuses#runsrc#srcambassador#poweredbykratos#bf5runner#blackfish5#milesandpace#milesandpaceambassador
4.1 Friyay miles. I decided to run in the afternoon and it was already pretty warm outside and the ☀️ made things a little harder for me. Towards the end of my run I was stopped by a stray dog. It was small but you never know. I stood for a minute and then it ran with me for a block or so. Then it’s friend came out of nowhere 😳 got in front of me and basically paced me for another couple blocks 😂 They eventually ran into someone’s house. 🤷🏻♀️ Today’s run was tough, I had to take a few breathers and adjust my pace but I really love having and making the time for my runs lately. I feel a little more like myself everyday. #dogswithoutleashesscareme#heliterallydidntletmepasshim#friyaymiles#runhappy#nowitstimeforchuckecheese 😱
Thursday miles. It was the perfect weather for 3.25 miles of hills ...9:42 9:13 8:39 and 8:06 for the last quarter mile.
A day behind on my posts. I’ve been running in the evening. And when I get home my husband goes for a run while I start on dinner. He’s been working/living out of town for 5 days a week since September 😩 but we finally have him back in San Antonio! 🙌🏻 So we’ve been having family night every night. 👨👩👦👦👶🏼Last night was game night... Guess Who and Connect 4 😁😂. #kidshavenoideahowtoplay#theresahillineverydirectioninmyhood#hillsfordays#everydayishillday#thursdaymiles
THIRTEEN POINT ONE THURSDAY • have you taken on a 13.1 in 2018 yet?
22 21411:04 PM Mar 15, 2018
Wednesday Miles. Still working on getting my motivation back. Somewhere between getting sick and not running for a while I lost it. I love when I’m out running and enjoy every stride but getting my butt out the door has been a struggle. 😩 Thankful for my family and friends who have pushed me to get it together and get my running and exercising back on schedule. I don’t really feel like myself when I’m not living an active lifestyle. 😕 Doing my best to get my butt in gear and get some more miles logged 🏃🏻♀️🏃🏻♀️ #digdeep#ineedakickinthebutt#justrun