What are you doing?
I'm just playin' with shapes over here on my mat!
Do you like to play just to see what you can do in general in life and in your body, or do you stick to the mundane routine imbedded in your psyche before you even began to think to design your own path and routine in this life and body?
I mean I didn't use to be able to do this or many things I can do now. I played, over and over again, and continue to play. I only got to the point I am now by falling and trying again over and over.
What ever it is in your life, KEEP PLAYING, keep trying till you get there.
Then keep going to a point beyond where even you thought you'd be, because you can and you're destined to fly in your own way.
You are destined to soar baby, just gotta keep trying, gotta find YOUR wings.
A shark in a fish tank will grow 8in, but in the ocean it will grow 8 feet or more. The shark will never outgrow its environment and the same is true about you. Many times we’re around small-thinking people so we don’t grow. Change your environment and watch your growth.
My best friend sent me that this morning - so fitting for the first #folgrowth day of the Autumn cycle.
When I first read this, I just cried for a good 15 minutes. I moved from Wisconsin, where I lived for the first 26 years of my life, to this beautiful town in Central Oregon at the beginning of this year to experience change and growth. I moved away from everything comfortable and familiar that I loved, trusting that this is what my soul needs.
Do you ever just feel like others see you and your potential and everything beautiful about you, but you just can’t? The days when I can’t are so hard. And it’s so confusing - this rollercoaster of confidence. Some days I can take on the world, others I’m crushed beneath it.
When I can’t see my own growth, I’m so grateful for the ones I love who remind me that I have grown, and am still growing. Thank you for being my strength when I’m feeling weak - I promise I won’t be for long💚
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🙊 F E A R 🙊
Do something that scares you. Not something dangerous, but something that makes you uncomfortable. If there's any chance that the rewards outweigh the risks, it's worth it. Nothing good comes from complacency. Today I challenge you to find comfort in the discomfort and push yourself towards your goals like you never have before, even if it scares you a little bit😉. •
What are you working towards?
🙊 M I E D O 🙊
Haz algo que te da miedo. No algo peligroso, pero algo de te incomoda. Si hay una posibilidad de que los premios valgan más que los riesgos, el trabajo merece la pena. Nada bueno viene de la autocomplacencia. Hoy te desafio encontrar comodidad en la incomodidad y empujarte para alcanzar tus metas como nunca has hecho antes, aunque te da un poco de miedo😉.
¿Cuál meta alcanzarás?
21 1017 hours ago
happy tuesday, friends!
yesterday i had the opportunity to sub one of MY favorite yoga classes to take, for one of my favorite teachers. ummm if you could have felt the nerves coursing through my body!? i had to fight off thoughts of fear telling me “i’m not ready for such a full class” with every cell of my being. and guess what? i had an amazing experience. it felt incredible sharing my practice with a room full of loving, inspiring people.
so, today i want to be the gentle reminder you may need to say yes!
✨ say yes more often, to new opportunities, with an open mind and an open heart. don’t let fear stand in your way.
💫 you never know what could be waiting for you on the other side .... 🤔
ps- ladies, marry the one who makes you cute latte art 💘💘 (lovin you @mikeporrecajr) ⠀⠀⠀⠀⠀⠀⠀⠀⠀