⋆ happy 44th birthday💓 the world needs more people like you. i love that you always try to spread positivity, i love how you always speak up about politics and aren’t afraid to share your opinion (even if i don’t always agree), i love that you do so much charity work & always try to help others, i love your sense of humor, your personality, and so much more. you are such a light in this world & in this fandom and i’m so thankful to have you in my life💘 see you soon, i love you so much @misha#happybirthdaymisha
Что заставляет двигаться вперёд?⠀
К жизни, к самому себе, к тому, что я делаю.⠀
А также разные жизненные ситуации, из которых мне всегда хочется выйти и доказать всем, а в первую очередь себе, что я-могу, что мой внутренней стержень не сломать, а силу характера не преодолеть.⠀
Полюбив себя, моя жизнь кардинально изменилась: я наконец живу сегодняшним днём и не могу позволить себе тратить время на всякую ерунду, меня переполняют эмоции и голова скоро взорвется от идей и амбиций. ⠀
Я слишком сильно себя люблю, чтобы объедаться вредной пищей, общаться с неинтересными, токсичными людьми или позволять кому-то испортить моё настроение.⠀
Нет, это не завышенное ЧСВ.⠀
Мне пришлось проделать немалую работу, чтобы полюбить и принять себя, перестать сравнивать с другими людьми, а не ненавидеть отражение в зеркале.⠀
Как видите, любить и уважать себя нужно-это совершенно нормально.⠀
⠀ ⠀ ⠀ ⠀ ⠀
Treat yourself like your own child!
Be good to you and your body.
Eat fresh and healthy food.
Hang out with people who treat you right.
Stay away from negativity and bad thoughts.
And the most important thing
We love yoga, pizza, and puppies. 😂🍕🐶
BTW, 40% sale ends today! Yoganna take advantage?! Shop now with coupon code: CONTEST40 - link in bio!
1 13an hour ago
pH healthy lifestyle Next #1 lifestyle and diet💙 Learn now with Free ebook how quick and easy it is to 🤗 look, feel and be your best while repelling disease! 👇Click link in bio of Instagram
1 11an hour ago
You have to learn to love yourself and I made a promise to myself in February that I would make that my primary focus. I have done that and I can tell you that it hasn’t been easy and I am far from finished but I am in such a better place then I was. You may ask me how well the truth is I read Personal Development books. I am part of a group of woman who help encourage each other along the journey of being the best they can be for themselves and their families. I want this for all woman. I want them to know that they can make friends with woman they have never meet but have something bigger then themselves to work towards. I know that the woman on my team are friends for life and they will alway be the reason behind me finding my way through the struggle of learning to love myself. If you want to join me in this amazing journey I would love to have you working along side me to help each other be the best we can be. I am looking for 5 woman to join me in the next challenge group. I will be there to help you with your nutrition and your fitness goals. It’s so much easier achieving your goals with others along side you cheering you on as you do the same for them. Your worth it and your family deserves the best version of you. Want to join me? Send me a message or comment with an emoji. I will reach out to you.
Love yourself first! 🙌 It all starts with you! As you practice self-love, there is more love you can share with others 💕
Do you practice compassion, understanding and patience with yourself on a daily basis? I do! When I feel down because I feel ‘not good’ - I like to ask myself: what would I say to my best friend right now? What would a person who loves herself do/say/think right now?
As I then recognize that I did not chose love, I choose love and soon I feel ‘good’ again and recognize that I am just an imperfect human 💕✨ learning by making mistakes! Just as everyone else.
0 4an hour ago
🔥🌟HUGE NEWS🌟🔥Where are all my bargain shoppers at?
For those who've been wanting to start your health and fitness journey but have been waiting for a SALE or DISCOUNT, THIS IS FOR YOU! I've NEVER done this before but I'm so excited to help people finish the year STRONG😀
The Christmas Gods have been sending me a sign, and ya'll minds are about to be BLOWN with Christmas in August. For TWO DAYS ONLY, starting Thursday, August 23rd at 9AM EST till Friday night at 11PM EST, I am able to offer discounts on ALL of my popular well-loved products in my FLASH SALE FOR BACK TO SCHOOL🍎
I get asked all the time if I ever have sales on products I use or the superfoods that my family and I drink. So I've been listening to your questions and if you LOVE savings this is for you🤩
Are you wondering is there a CATCH, this cant be possible. There isn't a catch and this is possible!! Well ok you caught me, there is ONE catch you CAN'T be a coach or working already with another coach.
This sale is for new customers only OR my current customers looking to grab something new at a discount! Trust me when I say, a year from now you'll wish you had started and saved a ton when you could🤑
Want in? Just Drop a like below saying 'Count Me In' or send me a DM and I will get you added to my FLASH SALE💗
It’s the non physical changes and freedom that come with recovery that are truly remarkable
We live in a world so focused on what we can see that it can be easy to forget that it’s what we can’t see on the surface that bears the most importance. - dinners our won’t cause you anxiety
- the dinner table will not be an internal war zone - eating cake won’t throw you into a binge - your thoughts won’t be consumed with food, weight and body image
- you can have hobbies and interests outside of your eating disorder - seeing your reflection in the mirror won’t be an invitation for your ED to criticize and tear you down - your relationship with food will drastically change; food will just be food
The list goes on! And you are deserving and capable of a life of freedom from ED, don’t let it try and convince you of otherwise.