🔥🔥 Hot.......describes this couple right here! Celebrating Lauren and Christopher Worthington tonight & their incredible journey. Love it when couple get healthy together.💕 In their words:
“I’d like to think we are aging like a fine wine...right babes? .
I still can’t believe sharing a lifestyle with thousands of people is now my full time gig. I honestly wish I had these systems years ago! Looking at these pictures makes me massively grateful.
I was asked the other day if living the healthy lifestyle we follow is hard? Ummmm have you met me? I wouldn’t stick to anything that isn’t sustainable. So to answer, hell NO it’s not! It’s so easy, convienent, simple and best part of it all is the laundry list of benefits it continues to give us everyday. .
What I honestly love most is that we still have our fun indulging in food and drinks when we want. We can jump into a 9 day or a 30 day RESET when we feel it’s needed. It’s like having our own nutritional tool box always handy. .
And one other thing I love is that our children consume the superfoods as well. I no longer wonder if they will get their daily intake of the right vitamins and minerals.
Fueling your body is the most important gift you will ever give it. Yes all the other benefits are amazing but being able to feel sooooo good 99% of the time is where I’d like to stay.
So babe if we are aging like a fine wine, which one are we and what shall we call it?” 🤣🍷
#nutritionalcleansing#superfoods#whynotyou#healthylifestyle#galvalife#healthymehappyme#mindbodysoul # #selflove#selfcare#selfcarefirst#lovethyself#faithtruthlove#positivevibes
HELLO FALL, HELLO GERMS!
Yup. The nasty little microorganisms have made their way into the Bonk household. It went on a little quick spree this past week and each little one was down and out. Then it hit Dad. Then....dun dun dun....
It hit me. Bummer. .
It's been a way long weekend with cranky kids, a ton to do and stress up the wazoo...
So it was bound to happen. You let that immune system guard down for one second!! And because it is sick season, you can probably expect these announcements quite a bit through February. Unfortunately. Take all the precautions you want, with a family this big and the fact that we do venture out of the compound🤪....it happens. A lot. .
So wish me luck! The next week should be interesting. (<-- #Momlife). .
I read half the amount of books and laid them down for the night! 40 minutes later and i'm still on security duty so once they hit the sack, so will i. ✌
Silver lining...i don't have to call into a job for 2 weeks every time we're sick! (So....winters off? 🤣)And i have normally healthy children and a family who helps me out whenever they can so i count my blessings for those things❤
Sick season has us now but we'll continue to fight!
🔥 Bitch in the Room ...
I was on a date when he took it upon himself to express how awesome it felt to have the 🔥lady in the room by HIS side...
Minutes later he took it upon himself to try & snap some pics of us but forgot he had his #tinder open...the way he reacted, said he wasn't shopping for us 🙈 ...
Some ppl like options & I'm 😎 with that...
Some ppl like more than 1 & I'm 😎 with that... Some ppl would rather have availability than the hottest & I'm 😎 with that...
What I'm not 😎 with is how I have walked so many years allowing actions such as this effect MY selfworth. This action made me question me. This action made me wonder what was wrong with me. Is it my laugh? Is it my eye color? Is it my smile? Is it my hair color? Is it the way I chew my food? Is it the way I walk? Is it the way I talk? This action of someone else made me love myself less 😢 ... .
Baby girl the only thing wrong is that you jumped in the wrong lane, at the wrong time, wearing the wrong chucks. Another's actions will never alter how badass you are. I mean is there anyone else living within your soul? Is there another being sharing your body? NO! So how is it even possible for another humans ideas, choices, actions or words to effect how worthy you are of ❤?...
The moment that I stopped letting the actions of others affect me was the moment ❤ came blasting at me full force. Like totally, head over heels, to the 🌙 & back 💯 in ❤ with Tiffany Jean Taylor .
Do you value yourself?
Are you stretching yourself thin for everyone else that never shows up for you anyway?
Giving time to those who don’t value yours?
Being underpaid for your talents and gifts and abilities that were gifted to you? ✨
Literally giving away your sanity and peace of mind by allowing TOXIC people to remain in your life and DRAIN you of your energy?
Here’s the deal...
YOU DON’T HAVE TO!!!!
You can release your limiting beliefs that are keeping you stuck in these old, negative and defeating ways of thinking and live surrounded with GORGEOUS souls, abundance and FREEDOM!!!! Set up a call if you’re ready to do the work required to release what no longer serves you and live the life of PURPOSE you are CALLED to live through establishing and maintaining a spiritual practice...🙏✨✌🏼 PEACE, LOVE and RIDICULOUSLY High Vibes Always!!!🌈🌎✨💗 #value#worth#loveyourself#mindset#mindsetiseverthing#spirituality#awake#releaseyourlimitingbeliefs#liveoutloud#selfworth#selfcare#lovethyself#mindsetcoaching#spiritualitycoach
Hi guys 🖖
I am working on integrating a ton of information I received over this weekend. I took a couple days off from doing hair to heal myself and reprogram my subconscious in order to bring more tools to heal my hair family 💖 I am a recovering people pleaser...I was born with the belief I had to heal others before myself. This has now been busted! 🙏 thank you source! I will be working on clearing a vast array of limiting beliefs, vows, commitments, and curses from my genetic code and lineage. On core, genetic, historic and soul levels. Thank you for patience as I sharpen my tools to further help my clientele. If you're curious about what I'm up to give me a shout! Soon to offer at the salon. Coming soon 🤗😉 for now if you'd like to be downloaded with the feeling of unconditional love contact me directly.
Ever thought your journey isn’t about becoming anything, but about UN-BECOMING everything that really isn’t you? So you can be who God (or your higher power) created you to be in the 1st place...🤔 .
Going against the status quo and norm might cause some push back. When you STOP 🛑 trying to “fit in” and START✅ to step into your authentic self you might come across:
➖Ghosted phone calls/texts/emails .
HINT: THESE ARE NOT YOUR PEOPLE!! .
BUT the Woman/Man you’re stepping into is worth it! Choose the authentic her/him over the masked person. Don’t forget 👉 YOU are perfect and belong just as you are 💕
Sending out a big beautiful bouquet to everyone who attended my event this Friday 💐
Thank you to everyone who sent encouraging messages and who supported this massive undertaking 🙏
I've spent most of the weekend recovering, crashing, and resting 😉
Birthing something into the world requires immense devotion & labour, something that gets easily glossed over in the social media culture of hilight reels.
Having people tell me I'm an inspiration has been deeply uncomfortable and something that's left me with massive imposter syndrome.
I've felt simultaneously immensely supported, overwhelmed with gratitude, and questioning how or what success really looks like.
The culmination of this current collection has been two years in the making, and longer if I'm really honest with myself.
Years of showing up over and over again when defeat would've been easier. Thousands of dollars of debt. And I'm still holding onto hope that I can cultivate something financially sustainable out of ALL of this.
I guess I'm here just trying to show the grit and behind the scenes of some of what it takes to bring forth a vision and say there are very few guarantees in life. Even less if one decides personal freedom, integrity & sovereignty outweigh the predictability & stability that working for someone else brings.
And that amongst the messiness of life we can feel both grateful and completely shaken 💓
With all that being said, there has never been an option for me besides putting one foot in front of the other.
The Ether Collection will be available online this Wednesday. Stay with me, I'll be chatting more about the products this week.
Let me know, what are your reflections from the past week?
Florals from the most lovely @michellesflowers
While it may take me a while to develop trust, once it’s there...I am fiercely loyal♉️ I will stand up for you, and be your biggest cheerleader 📣
This is a quality about myself that I mostly love, but it’s also one that has blinded me a bit in the past...having the realization that someone else doesn’t have your back as much as you have theirs can make it challenging to lean into a relationship and let go of the fear that you’ll end up on your own. Thankfully I’m in an environment that fosters healing, growth, and the art of letting go...grateful to so many souls that have been there for me throughout my life path...from the angsty teen years to this so called adulting...so much love in my heart for you all💕
Day 2 of #neverALOnewestand ✨
Bullying is never okay. October is National Bullying Prevention month, and we want to stand as a yoga community AGAINST bullying and FOR kindness.
Join us for 10 days of standing poses October 20-30th as we take a stand against bullying.
✨How to play:
Follow all hosts and sponsors.
Use the neverALOnewestand
Repost this flyer and tag some friends to join.
Post a picture each day with our pose; all props and modifications welcome!
For Days 1-5 tell us something you love about yourself.
For Days 6-10 tell us something you love about someone else.
Set your profile to public so we can see.
2. Warrior 2
4. Wide-legged forward fold
7. Super soldier
8. Extended Side Angle
9. Warrior 3
10. Half Moon or Sugar Cane
20 1081 hours ago
I wish I knew who to give the credit to but this is making its way around Facebook and it’s such a beautiful reminder. I am currently grieving, and going through some personal stuff and felt lost and dazed in the middle of the grocery store today. I thought to myself as people were impatiently moving around me, “please understand.” They probably didn’t understand why I was slow and looking like a lost child at thirty years old, but if only we all had a little more compassion, right? Let’s try to take this into our day and hold ourselves more accountable to being good, kind, human beings💜💜💜
4 211 hours ago
Great invitation! 💯💯💯💯💯💯💯
From the book,
'You Are The One' by Kute Blackson.
But does it?
Feeling the high.
Embracing the low.
It wasn’t like this yesterday.
Was it you?
Or things unseen?
They hit like concrete.
Bricks don’t hurt.
It’s the cracks,
Never again try to use me.
It came from my heart.
And yet there you are,
Labels and all,
Stole my heart,
Just to step all over the love.
I feel no more.
I see you.
In worlds unseen.
You hear that?
I see you,
I feel you.
I found it.
Without you any longer.
Because I love me,
Of the power I’m yielding.
Are only seen in sunlight.
And so I shine.
So bright I see my own shadow...
I love this pic for lots of reasons. First because @acrowithjon is phenomenal 📸. Second because @georgia.bryan and her family are some of the best people on this planet. And third because you can see some of my “imperfections”. I remember riding to acro practice (around the age of 11) and looking down at my thighs. I started to pinch and prod and eventually began to cry. I knew they would never be small the way the other tops’ were or look the way my coaches wanted them to. My thighs and butt have always been a sensitive area for me. They aren’t long and lean like most acrobats. But lately I’ve been growing to love them. They are kind of squishy and have cellulite, but more important, they are strong. I know body image is so very subjective and everyone has an opinion about what everyone else should look like. But for the first time I saw a picture that showed my thighs and I loved them. #lovethyself
Sometimes we wonder why it is taking so long to change/heal ourselves and why the same sort of heavy emotions keep coming up. We dont realize how rapidly we have accumulated patterns throughout our entire lives, especially during moments of intense heavy emotions. These patterns harden and direct our future behavior into reactions that are similar to the ones we have felt in the past. When we start the deconditioning process of letting go, we release layers of knotted energy that have been kept in our subconscious— the same emotional history that has been impacting our daily lives and forcing us to recreate the past.
Sending love to all beings. May we all have the patience we need to grow and transform. May we all be happy and free. 🙏🏽🌎 #yungpueblo
204 815810 hours ago
So I've had a pretty bad work week. Certain things, totally out of my control, made me feel stressed and blah. But that's life, guys! We can either let stress consume us and make us feel like we are failing; or we can focus on the good and let that motivate us to keep going and improving. I choose to focus on the good and learn the lessons that arose out of the challenges this week! Things will happen and it's up to you how you let them affect you. 😘