Some weeks are not perfect - and that's okay! 🌟
Some weeks will be good weeks, smashing goals, an eco warrior, feeling energised and being the best you 👊 Other weeks you are stressed at work, or your eating is a bit all over the place, maybe your feeling just a bit down or all of the above?? IT'S NORMAL.
For me my workouts haven't been great, I have been having some dizzy spells and I'm not feeling 100%. I've taken all my vitamins, eating plenty and getting lots of sleep 🤷♀️ maybe my body just wants to power nap through my sessions....
Sometimes the small things feel big, missing three days of training or three days of not feeling myself can stress me out. My routine gets messed up. BUT IT'S OKAY. Tomorrow is a new day and maybe tomorrow my body and I wil make up and be friends again ❤🙏 Just want to promote that your daily downs are just as important as the ups 🌟
Autumn in #NealsYard 🍂💛
Una città può sorprenderti sempre. Anche dopo averci vissuto per un po’ o averla visitata decine di volte. Una città avrà sempre un angolo da svelarti o stupirti con colori diversi! #London 🧡