If you thought @thaiserfit and I were done with this core madness you were mistaken! .
More unilateral movements and more possibilities for you to challenge you core! Take this and run with it! .
KB push up planks with KB cross overs
Push ups to fatigue the muscles
Standing KB caveman Russian twist
“Raise your words not your voice, it’s the rain that grows flowers not thunder.” -Rumi
Join our lovely friend and Toronto's very own trend setter Ms. Nelly @TrendyBasics.Co , for your daily fashion inspiration and more.
Shot by Nisarg Shukla @NisargShukla25
Hello, morning fuel! ☕️ Cheers to all those parents that woke up at 5:00 am for the First Day of School! 🍎📚✏️
📸: @fashionfoiegras 👏🏻
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Headed back on the road this week! I’m headed to Chicago and I cannot wait to explore the Windy City! •••
Let’s be honest, I will probably spend my first two days there exploring the arts district and mural hunting! Stay tuned for a thousand photos of murals coming to your feeds soon!
174 12222 days ago
DM for credit/removal
Caption this 😊
Find your best Miami product by clicking the link in my profile ➡️ @miamipage
3 11028 minutes ago
M I A M I B E A C H 🏖 The only Monday blues here are in the sky!