To triathletes in the #hitchin#letchworth#herts triathlon clubs running clubs #freedomtri area that want to take there winter training to the next level and work on getting faster in the pool on the bike and run . I am offering great packages of strength and conditioning programs and 1-2-1 client sessions in a amazing facilities in Letchworth. PM me for more information or visit www.idfit.co.uk/contact
💆🏻♀️Treatment: Semi-Permanent Brows. Also known as Micropigmentation. Using a machine method with precise, ultra fine, sterile needles to create realistic brow hair, powdered or ombré brow designs. 📋 Consultation: Mandatory, last 30-40 minutes. Discussed at the consult will be the process, your brow goals, medical history and patch tests will be conducted. You will be asked to sign T&C’s. 💷 Payment: £50 non-refundable deposit required at the consultation. This will be Deducted from the remaining balance. 📑 Documentation: At the initial treatment you will be asked to fill out forms about your medical history and agreeing to the process set out for you. 💉 Pain level: Zero to moderate, dependant on skin sensitivity. Numbing creams provided for comfort. ⏲ Duration: 2-3 hours. Covers numbing, filling out forms, brow designs, colour selection, brief brow groom & actual treatment. A perfecting top is required (within the cost) 4-6 weeks later. 📆 Recovery: 7-10 days specific aftercare. Fully healed after 28-30 days. ⏰ Retouch: recommend yearly, clients preference. 🗂📸 Personal Info & photos: The medical forms, including name, address & contact number will be held in a secured salon. Photos are taken before, during & after and are saved and used for documentation, reference and marketing. You will be asked to sign a data protection consent form. 📍Location: Letchworth Garden City
🤷🏻♀️ Age limit: 18+ (ID required should you look under 21) 🤰Pregnancy & Breastfeeding: unfortunately if you are pregnant or breast feeding you will not be able to have this treatment. 🚫 There are other medical conditions that may prevent you from having this treatment. These will be discussed at the consultation.
BOOK IN NOW FOR A FREE, NO OBLIGATION CONSULTATION 💋
👻Get this post to reach 50 likes before Friday 26th Oct 22:00 and each Pilates class will receive a treat on Halloween week! 👻
🎃Please note only likes on the original Facebook Pitchside Physio post will count🎃
Fox is always running around with his camera. The day I found out we were expecting, I told Tyler in (what I thought was) private, only to find a picture of the moment I told him on Fox’s camera later that day. He must have crept up behind us 📸 #kidswithcameras#aquariusbaby#foxhenry
12 36111 hours ago
Have you ever met someone for the first time, but in your heart you feel as if you’ve met them before?
I run a small acting and vocal studio in Letchworth, offering 1:1 private lessons in singing, acting, and LAMDA, as well as an Advanced Ensemble group.
We've moving our studio to the area to be closer to family, so would be very grateful if you could share this post to anyone interested.
OB1 Vocal Studio offers two training paths: 🎼 1-1 Private Singing / Acting Lessons
🧠 8+ years old
💰 £30 per hour
📝 Singing / Vocal / Acting Coaching and LAMDA/LCM Tuition available.
📍Sunday - Fairfield SG5 4FS
📍Monday - Mill Hill Music Complex, NW7 2AJ
📍Wednesday - Watford Tesco Community Room, WD17 2BD
and 🎼 Advanced Ensemble 🧠 12+ years old
💰 £242 per term (11 weeks)
📝 A two hour group class working toward producing a musical for a short run in a working theatre, as well as studio recordings, music videos, and festivals. The Advanced Ensemble will also benefit from additional teaching and masterclasses from industry professionals.
📍Sunday - Letchworth Garden City, SG6 3JZ
For more information and to register your interest please visit our website in our bio or, you can email us directly at [email protected]#Singing#teacher#Singer#MusicalTheatre#PrivateLessons#privatetutor#singingteacher#vocalcoach#lamda#lcm#acting#drama#singersofinstagram#letchworth#letchworthgardencity#hertfordshire
This is our client Stevie.
🌟She’s enjoying her food (can’t get enough of the plantain 🤪🍌).
🌟She’s enjoying her training (getting several CrossFit sessions in a week🏋🏼♀️).
🌟She’s enjoying life (always positive and bubbly when collecting her meals 😄).
Stevie’s a happy, healthy person, the type of client we love dealing with 🤝 If you’re a happy healthy person like Stevie, then we want to do business with you 🤗.
If you’re not a healthy happy person 😢 maybe we can help you out? Food impacts health and health influences mood after all 🤔
We’re now taking Wednesday orders 🤩 Any questions send us a DM 📩
After and before today on this lovely client ✨ colour and cut 💇🏼♀️ my client was stuck between colours so with a little help and suggestion, we decided to go darker for autumn and I love this colour 😍😍 I used 4 colours to create this, a darker root and then 3 copper colour/tone finished with a one length cut and a smooth Blowdry and curled with straighteners! the first 3 photos are after 2 curly one straight and then 2 before...My lady has the most gorgeous, thick luscious locks I’ve seen 😍