HAPPENING TODAY: Come join us for FREE training thanks to First American Title (Ben Gosz) followed by FREE cocktails thanks to Farmers Insurance (Kristyn Cline). With a 90-day timeline, a greater and intense sense of urgency is established. You will learn how to take massive action to execute and complete your sales and business goal in 90-days. Register here:
This. 🙌🏼 via @recipesforselflove - The White Savior Industrial Complex conceptualised by Teju Cole is personified when a person of privilege (usually white) picks a cause they know little about and insists on solutions that inevitably can cause more harm than good. Here is how to not be a white savior. .
Think about your motives. Look at your local community, town or city. There are issues of poverty and inequality in towns and cities everywhere. Start your advocacy work there, be a community activist. .
Educate yourself on the struggles of Black, Indigenous and People of Colour (BIPOC) face in your own community, town, regionally and nationally. Learn about immigration and immigrant rights. .
Read books and literature that are written by BIPOC authors, as well as African, Central and South American, Caribbean and Polynesian, and South East Asian authors. Talk to your family and white friends about these issues. .
Educate yourself about colonialism, post-colonial policies, brinkmanship, World Bank and IMF austerity policies towards the Southern Hemisphere, multinational corporations abuse of resources and people of the Southern Hemisphere, the unequal trade imbalances and tarrifs between the Western World and African, Central & South American & S.E. Asian Countries. Get to know the community of immigrants that live in your town, and just LISTEN and LEARN. .
Find local organizations that are doing CO-CREATIVE/SYMBIOTIC work communities and support them either financially or with a specific skill-set that they need and you have. - words by @nowhitesaviors .
0 73 minutes ago
••Mental strength •• Something I hear a lot is, "I wish I had enough willpower to do that"
I don't struggle with the willpower to eat clean or follow macros.. that part comes easily to me (despite someone once telling me that I'd never be able to compete because I wouldn't be disciplined enough, or maybe it's because of that 🤔). The part that I struggle with is pulling a heavy 1RM deadlift from the floor, or coming out of the bottom of a max squat. I mentally defeat myself before I even touch the bar sometimes.
However, I can force myself through multiple sets of 10 -15 no problem. I've cried my way through tough workouts during prep and while I was pregnant.
Mental strength is something that you need to train, like any other muscle. And just like your other muscles, parts of it develop faster and stronger than others. Don't ever give up or think you can't do something, you just have to train for it. #nevergiveup#overcome#workhard#learn#grow#evolve#womenwithmuscle#livebig
"I see philanthropy with multiple lenses: it’s about contributing in any way we can, with money or with volunteering or both, it’s about improving our communities, whether at a local or global level.” This National Philanthropy Day, we thank those who give, anyway they can! Whether you donate, volunteer, partner, support or share, you are working alongside us to create a better tomorrow for our world! #NationalPhilanthropyDay
|| When you start to feel like things should have been better this year or last month or maybe even yesterday... remember + reflect.
The ups & downs; they’re not accidents.
And those moments weren’t in vain.
You are not the same, you’re better.
You have grown & you are growing.
You are breathing & you are living.
You are wrapped in
& so much love.
Knowing you are 100% Capable, Strong, Worthy, Enough — Everything will get better. Choose thoughts that make you feel empowered. Choose to keep putting one foot in front of the other even when times are hard. Without bad days, we wouldn’t appreciate the best days.
✨Do not pursue happiness, create it.
It’s 👏 YOUR 👏 power.✨
Have Faith in yourself + who you’re becoming & you’ll be surprised with the direction it will lead you.♥️♥️♥️♥️♥️♥️ || 📸: by the best @jasonxpena
6 1510 minutes ago
What is your WHY?
Find that out and that will make you work till 5am and jump outta your bed and into action at 8am.
First find your "WHY" .
3 17an hour ago
10 287 hours ago
VIP transfer из Аэропорта Анталии
10 238 hours ago
Kickin Ninja’s is every Wed! Your little one will have so much fun in this class!