‘I just need to make $$xxx and then I can invest in xxx’.
‘I just need to lose xxkg, then I can go to the gym.’
‘I just need to have a couple more years experience, then I can apply for that role.’
...... Have you ever had any of those thoughts before? I bet you did because I surely did too! And sometimes still have until I question myself what really the issue is that is behind me coming up with all excuses under the sun to not do something.
Anything new is scary and anything new can be daunting. However, it’s also everything new that forces us to stretch, grow and become better.
None of the roles I applied for I was ready for. They were all way more senior than the roles I were in. But guess what- you learn if you are committed to wanting to know and grow and you find ways to make it work.
🤔 Not enough money to invest into whatever it is that you know will help you to get to the next level you really want to be at?
➡️ You’ll find a way to make the extra income.
🤔 Not enough time to go to the gym?
➡️ Check your day and review closely- how much time do you spend watching TV, scrolling on social or mindless wasting time on things that may be a short term pleasure but doesn’t do anything for your long term goal?
Ready is a lie and so is everything else that we come up to justify why we don’t do it although we know it’s what it takes to get us where we wan to be.
It’s a new week and it’s a new opportunity to be ready before you’re and becoming the person you want to be!
Whatever you do in life, you MUST accept that there will always be someone that doesn't agree with your views. And that's OK. Being different and having difference of opinions allows us to question the views, ideas and reasons of others. This allows growth and expansion of knowledge.
If everyone thought exactly the same, then solutions, ideas and innovation would become limited. It is only due to the differences of experiences, adversities, needs and standards that allows for the creation of vast number of ideas, products and services. Be open to the differences and you'll be open to always receiving.
Tag someone that would like my page or the things I talk about! Like ❤ if you agree! Drop a comment if you want to share your thoughts! Drop a 💯 if you can relate! 😎
1 41 hour ago
With a new look, new SKUs, and a rising tide of awareness around the dangers of too much sugar, @lilys_sweets is poised for breakout success.
Learn how CEO Jane Strode Miller helped Lily's find their sweet spot on this week’s Brand Builder.
Listen to this week's episode:
( link in bio )
One of my favourite lessons from Tony Robbins: IF YOU’RE NOT GROWING YOU’RE DYING 🙌
Where in your life have you stagnated? Your work? Your relationship? Your health? Overall?
When was the last time you MADE time to focus on learning and growth?
This used to be me. I didn’t know what personal development was. I wasn’t taught to learn about myself.
The year I began focusing on my growth and learning (especially on myself) was the year things started to change for me.
I started to take control of almost everything in my life. You see, growth doesn’t have to be massive, growth happens in the little things you do day to day.
I know, I know some of you will say well Tricia I just don’t have the time. Well, yes you do have time. You’re just choosing not to make it a priority. So what in your day can you cut out for 30 minutes.
If you’re driving, stop wasting time listening to the news or radio and download a podcast or audible and start learning there. If you’re watching TV just cut it out for 2 weeks and replace it with a reading.
There’s so much growth that can happen every day. A year from now you’ll be grateful you started.
Speaking from my own experience, this is one of the best things I could have done for myself.
Make the time to focus on expanding your mind and your knowledge base. Doesn’t matter where you are in your life, there’s always an opportunity to grow.
If you are here to make more money, get clients more easily or impact more people…strategies can only take you so far. Your CAPACITY to hold, handle and receive MORE visibility is THE most important thing.
This is because visibility capacity, is directly connected to your ability navigate the next level of what you have been working to receive.
When your visibility capacity is in full bloom...
-You say yes to opportunities where your work and who you are is welcome with open arms, where people will “get” you and where you don’t feel like you have to be someone you’re not.
-You stop sabotaging opportunities that shine a light on your greatest gifts. And, conversely, you stop accepting visibility opportunities that don’t celebrate you -- the true you.
-State succinctly who you are to the media (and anyone else) without allowing them to box you into an avatar or archetype that isn’t really you.
-Don't feel overwhelmed by rushes of requests to feature you across different media platforms.
-Are in control of your image, content, marketing, messaging and positioning.
- You are not shrinking ever so slightly in your brilliance because of fears about being “too big”, “too visible” for friends, family and clients to handle without the energy of jealousy showing up.
...to name a few.
This is what your life can feel and look like when you have your visibility capacity on point.
And that’s exactly why I opened up my virtual Visibility Capacity retreat a few weeks ago.
The virtual Visibility Capacity retreat is focused ENTIRELY on expanding your visibility capacity, helping you identify what YOUR particular visibility capacity issue might be and how to EXPAND that capacity so you can get to your next level visibly and financially.
You can register via the link in my bio. I’ve made this one super affordable because visibility capacity is a big issue affecting womxn in all levels of career or business.
Suicide is the second leading cause of death for 12-25 year olds. According to the Institute of Medicine; resiliency, coping
skills, and feeling connected to a community significantly decreases risk of suicide. All It Takes equips youth with all three. Be a part of the solution, Donate to All It Takes TODAY. Learn more, link in bio.
Don’t confuse my smile with my life being perfect many people on Instagram lie about their situations. BUT I smile because I know that even when I cry at night. I know God has me. I smile because even when I become fearful of the future God has me. I smile when life gets too hard for me, because God has me. I smile when I want to give up; because God has good plans for me: to prosper me not to harm me to give me a hope and a future.(Jeremiah 29:11) . . . .
Rimanere indifferenti alle sfide che si presentano è imperdonabile. Se lo scopo è nobile, che sia realizzato o no, nel corso della nostra vita, è del tutto irrilevante. Quello che dobbiamo fare, di conseguenza, è sforzarci e perseverare e non rinunciare mai.
(XIV Dalai Lama)
Oh! Domani si riparte!!! L'Accademia LeadershipLab riapre 😁🤜🤛
Vi aspettiamo!!!! Dornite bene !!! P.s. io ho impostato di nuovo le due sveglie:
1ª ore 6.45
2ª ore 7.00
Vacation doesn’t mean workouts stop. A four day per week program is perfect for the getaway!
Do you exercise on vacation?
1 72 hours ago
*****Limited spaces still available *****
Calling all leaders, managers, coaches, mentors and anyone working to help people get better results.
I’m running an mBIT Coach Certification training course in Auckland in September and we have a few spaces left.
Over four days you’ll learn the groundbreaking mBIT techniques that you can use to help create faster and more lasting change with your clients.
This course is in-depth and interactive and provides you with incredible personal and professional development. All the details in bio or message me to set up a call so I can answer your questions.
Please pass this on to anyone who might be interested. Thank you!
Take time to rest. A day when your brain rests from problem solving and your body rests from the weekly activities. I take every Sunday off. The only thing I do on Sundays is spend time with people I enjoy being with, doing activities that I want to do and don’t wear me out, and I rejuvenate my spirit by spending time in the word and with God. Do you have any tips for how you and your family rest?
3 143 hours ago
Sunday’s are for sharing the love!
Today I was reminiscing about my incredible adventure in Denver and how I met these two incredible boss babes who I admire so much!
Jeanny Figueroa and Jen Schaefer are two of the most kind, authentic and loving women I have ever met! I never felt more accepted in this world! I love that we were able to connect and meet at Palooza and get to see each other every week on our team calls!
You two ladies inspire me and so many other women on the daily and I’m so proud to be apart of this tribe with you! ❤️
💡La fantasia è quella qualità che ci permetteva di sognare da bambini, di creare mondi immaginari e di sviluppare una visione unica del mondo.
Crescendo ci siamo dimenticati della sua importanza, ma ci saranno sempre dei momenti della nostra vita nei quali sarà necessario avere fantasia: nello sviluppo di un nuovo progetto, nel programmare il proprio futuro o anche solo per fare un bel regalo a qualcuno di speciale! 🌈
1 153 hours ago
At the Holy Yoga Foundation, we believe in God sized-prayers.
As we embark on our second year as an organization, we are setting big goals for ourselves so we can reach more people and share the love of God through yoga.
We will be hosting our 2nd annual - online - World Auction, October 21-29.
Dozens of items (at all ranges of budgets and tastes) have been graciously donated to us by those who have experienced and been impacted by Holy Yoga.
If you’d like to donate to our auction please email, firstname.lastname@example.org .
We invite you to participate and help us be a support to our wonderful instructors as they go out into the world and become catalysts for change.
Stay tuned for more information, offered products and how you can participate!
1 254 hours ago
This is for all my women who need something.
Maybe it’s a creative outlet
Maybe it’s community
Maybe it’s financial freedom
Maybe it’s time freedom
Maybe it’s self care
Maybe you don’t know what IT is yet but know you need something (that was me). We need to chat.
I refuse to spend my days on this earth not serving all you amazing women, and a large part of that service comes from what we are doing at Limelife.
Forget about how you will do it. Don’t overthink or complicate it.
Could it be fun? Could it be something more?
If the answer is yes or even a maybe,
JUMP 👏🏻 I’m right here sister 💁🏼♀️
Whatever you’re going through right now, learn from it and do whatever you can to overcome it, so that you can be a great inspiration to those who will eventually go through similar situations. Share your thoughts below and tag someone who needs to see this.