✨INTRODUCING NEW BADASS BABES HAMILTON DIRECTOR - @briannekatzgriffin✨
Brianne has been a dedicated, and positive, member of the Badass Babes Family for quite some time, and we are very excited for her new journey with our Beginner Babes! 💃🏻
We also want to send our love to our previous Director, @alex_janinemarie1, for her incredible work, and inspiring influences, she brought to Hamilton Babes! We wish her so much success on her new journey! ❤
SUMMER BEGINNER SESSION:
6-Week Beginner Level Programs
*No Dance Experience Necessary*
Thursdays’s July 25th - August 29th, 2019
Location: Hetta Dance Studio (627 Main St. East)
✔️To Register: (link in bio)
*Check our site for other cities!
Embody the Exhibit:
a dance/movement therapy workshop event
Saturday June 22, 5-7pm
$20 per person
In this event, dance/movement therapist Dee Wagner will guide the group into spontaneous movement explorations inspired by various art pieces in the exhibit Loss, Redemption and Grace. Host Elyse Defoor provides music and bits of artist information. There will be breaks in the movement experience in which those who wish can share words—impromptu poetry. Snacks and beverages will be available. By the end of the event, we will have moved through aspects of loss toward redemption and perhaps even grace.
EBD4 is grateful to present Embody the Exhibit in conjunction with Loss, Redemption, and Grace. In the theme of processing grief, this dance/movement therapy is designed to respond to the artwork and express emotion. Dee Wagner is donating her time for the event in order to help others heal and to support EBD4. Feel free to come early to view the exhibition; the event will start promptly at 5 pm. Cash and credit cards will be accepted at the door.
Note: while this workshop offers the therapeutic experience of expressive arts, it is not a substitute for individual counseling/therapy.
Did half of Chisel Agility this morning.
I may have procrastinated just a tad 🤷♂️ Still got a good sweat on and 140 calorie burn so that’s pretty good.
Yesterday’s day 1 of IF went great 👍 wasn’t hungry at all in the morning. Thought I would be a little.
Ready for day 2 💪
New issue of our magazine is out today with articles about John Ruskin, the @davidparrhouse and an interview with @wmorrisandco Curator Dr Karen Protheroe. Membership of WMS includes 3 magazines & 2 Journals a year, discounts on tickets for our events & a discount in our museum shop. We have members in 22 countries around the world. Find out more about membership & how to join via our website, link in bio #williammorrissociety#fellowship#williammorris#joinus#membership
International Yoga Day
21st June 2019 | Friday | 05:30AM
IRONSTONE GYM is pleased to announce its International Yoga Day Event on June 21st, 2019. The event is carefully designed, covering physical postures, mental attitude, emotional grounding and spiritual aspects.
We take this opportunity to raise awareness of the many benefits of practicing yoga. We invite you to celebrate this International Yoga day with us at Patel Nagar Park, Lucknow.
Registration are available at Ironstone Gym, Dhanjal Complex, 551 KA/158, Chander Nagar, Alambagh, SBI Road, Lucknow - 226 005
For More Information: +91-9956846221 | +91-7905098378
Why should we pray?
Prayer creates a connection between us and our Creator. It’s a way for us to open up our spiritual self, our soul. ✨🙏🏼
It’s easy to forget we are spiritual creatures as well as physical, we are
limited by the senses of our physical body (sight, sound, touch, smell, taste), but there is much we cannot experience with these senses. There is a vast unseen world all around us, a spiritual realm, another dimension. ✨✨
Prayer helps to connect you more to that space, it ignites within you that part of us that is also part of the spiritual, our soul. 🙏🏼
Join with me today in prayer. Let’s connect through our minds and souls. Let’s pray for each other and the world. ❤️
May we all be closer to God. May he bring our souls forward and help our spirits grow. 😊
May he send many more angels to Earth to help all mankind and our Earth. 😇
May there be less conflict. 💕
May we honor and respect the dignity of all people.
May we forgive ourselves and others.
With much love and blessings to you all.
0 327 minutes ago
È stata una domenica fantastica e aspettiamo con ansia quello che verrà per questa settimana. Ti auguriamo una settimana fantastica!
Ricordati che sei amato! .
🌈Thanks for your sharing 👯👯
歡迎大家inbox 或WhatsApp 查詢🤓
🌟本月做緊全缐50ml mask 50% off，快點把握時間選購啦~
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0 131 minutes ago
Thursday 20th June 10:30am - 11:30am... HOP training come and join us by pre-booking. @coachparaha was trained by the worlds best, the power is in my program that complements your lifts, Gymnastics & sports or just stay strong & healthy..
PM for location & details..
1 332 minutes ago
☀️ Same name but brand spanking new challenge!! ☀️
Starting on Monday June 24th we’re starting a new challenge!!! You’ve seen the results from the previous Waist Away challenges and there’s no denying that those results don’t lie!! This challenge is the perfect way to get back on track, try Prolessa for 7 days, and maybe even win some cash!!!
Drop a 🍍 for more info!!!! If you’ve previously asked for info you might want to do it again because it’s changed a little bit and you don’t want to miss this fresh start!!!