Today I did 3.85 miles today !
That's an increase of .09!
I feel so proud of myself to think I was going to use a filter on this but why hide all my hard work .. I'm finally doing something about my health , I made excuses before as to why I couldn't do it or I would always say 'next week I'll do something' or 'maybe tomorrow if I have the time' i always had the time but just made it seem like i didnt .. i was blinding myself from myself.. #fitnessjourney#treadmillworkout#treadmill#walkingworkout#jogging#drippingsweat
“Trail running women are competitive, determined, out of the ordinary. Their life are shared between a family life, work and running in the mountains. I admire them so much! Ale’!”📍Positano, Italy 🌍 (📷: @antonellonaddeo) Follow @worlderunners for more.
“If it doesn’t challenge you, it won’t change you”
What’s your goal? And I’m not talking about your “maybe I’ll reach it someday but probably not” or the “this is obtainable in a week” goal. What is it that you want to do, that scares you to try, but you are willing to give it your all, regardless of if you fail? This is me chasing my big goal of completing a 5k in under 30 minutes. My current time sits at 30:55 and I know, without a doubt, that I will accomplish this goal, regardless of how many more times I try. Each time I come a little bit closer and every race I attempt to reach my goal and fall short is not a failed attempt. It’s a step in the direction of reaching my long time goal. This is what real transformation looks like. #whatsyourgoal 📍Kirkland, Washington 🌎 (📷: @jenne15) Follow @RunningFervor for more.
Why she is not only my best friend but also my running buddy ?
She understands my weirdness when I am so proud of having run 5 seconds faster on this race
Because when I ask her lets go run 15 k tomorrow , well she won’t say just yes but Yes but lets do 20 in that case!
Because when I want to register to a race, the answer is not well, “why not how many km is it?” but “Oh Yeah of course and next one we do the marathon!?” Because people don’t understand us when we talked about our amazing relaxing holiday; just doing sport, running surfing hiking: PERFECT ONES!
Because at 4 am while partying as crazy we are addicted enough to put an alarm clock to wake up early to go for a detox run or box session! Best feeling ever!
Cause we can spend more $$$$ on sportswear clothes than casual one!
Cause we can be jealous if one of us went running without telling the other! Cause we loved our wkd because we have worked out so much !
Cause she high-fives me when im happy cause I went running!
I hope you all have a running buddy who pushes you, motivates you and supports you as she does!📍Saint Tropez, France 🌍 #RunningTerritory (📷: @paulinedelecour) Follow @RunningTerritory for more.