Dáng ngủ thương hiệu của cô Li tên " Phơi bày"
Nhìn cái bụng này sao có thể kìm lòng mà không ịn cái bàn tay vào được chứ hả 😤
That belly look so soft and fluffy but dont touch It's a trap 🌚
Week 4 aka last strength training week of this program DONE! ✅ onto Intensity Week and PR...attempts 😅😂 (it’ll be fine) •
BW: 213lbs. Can’t complain, wanted to be a little more THICC but it’s only the beginning of winter so there’s no rush
Injuries: my left shoulder feels funky. Not like in desperate pain. But I feel the rotator cuff, the thingy that makes your arm move around, is grinding with some tendons. So hopefully ice and relaxed mobility training will help. •
Overall thoughts: I’m DANDY man! Hyped to be stronger and more confident in my skill to lift heavy things. Even if it’s not as strong as others in the gym, at least I can say I was stronger than I was yesterday 👍🙏 and the grind never stops 😊👍
Always a little worried when I wake up with great hair. It's like the universe is trying to throw me a bone because it knows what's coming.
Not necessarily looking forward to work today.