And never forget to celebrate even the smallest of victories! 🎉
4 996 hours ago
All lower body with @bootyqueenapparel 👊🏼👊🏼💪🏼
This is a burner. Took me 22 min.
Legs are on fire🔥🔥
1️⃣ deadlift with @bootyqueenapparel 20reps
2️⃣ jump squats -20
3️⃣ high step-ups with heavy KB
10 each leg
4️⃣ Hip thrust with @bootyqueenapparel 30 reps- pulse for 10 at top
5️⃣ side step with squat in between with heavy KB and @bootyqueenapparel band on🔥
Rest for one minute. 5 rounds!! TRY IT!!! .