Looking for some early season races to get you going in 2019? 🏊♀️🚲🏃♂️ @ironmantri offers a great article with some upcoming races. Some early Spring races even boasts a number of qualifying spots for the IRONMAN and IRONMAN 70.3 World Championship events. 👉
1 2630 minutes ago
Went to sleep expecting another slog on the trainer. Got lucky and was able to ride into the warm front moving in 🌞
Join us on Friday, January 25th! Meet up at Government Center at 6:30pm, pedals up 7:15pm 🌴🚴♀️🚴🏼 Enjoy a 16 mile bicycle ride thru Little Havana, Coral Way, Shenandoah, Grapeland Heights, Brownsville, Allapattah, Wynwood, Overtown, and Downtown Miami. FREE after party @WynwoodLife Street Festival w/ food trucks, beer, art, live music, + more 🍕🌮🍔🍺 There will be bike parking at the afterparty, bring a lock. Family friendly event. Follow the police instructions. Don't have a bike? 🚲 Rent a bike from @brickellbikes@themiamibikeshop@bikenerds@citibikemiami 🔧 Look for @magiccitybike at Government Center before the ride starts for minor bike repairs and FREE air in tires. Hope to see everyone there! #miamibikescene#WynwoodLife
Registration for our February group road ride in Surrey is now open.
Join us on Sunday 24th Feb for a beautiful Surrey Hills loop, starting & finishing in Esher. Location & time in confirmation email, route to follow!
Head to the link in our bio for more info 👆🏽
#hotchillee#nolimits#HotChilleeCC#racerideconquer 📸: @jakelewisphoto
Anatomical differences between a male and female pelvis
Male pelvis on left, female on right
Consider the difference in Q angle for the female ACL athlete and the discomfort for females on the saddle
Wider pelvis makes the contact on the saddle not so fun sometimes on soft tissue! 👎