Sooo I would say the Spark I drank before my Kickboxing Class definitely worked beyond what I thought it would! I lasted through class without any breaks (mind you kickboxing classes are very intense). And was ready to go riding after class! Unfortunately, I forgot the bike keys in the car which wasn't at the house at the time. So I made dinner instead for the Hubby and I <3
So far this month, your check-ins ✅☑️✅ have helped donate 60,695 meals 🥙🥘🍲 to children in need for feedOne by Convoy of Hope! Thank you to everyone who has checked in so far. Keep up the amazing work! #givemeals
🔥🔥PARTNER DRILLS🔥🔥 Kickboxing isn't all about just punching a bag! At ILKB we incorporate partner drills into EVERY class to help with our AGILITY, TECHNIQUE, and ACCURACY.
Let Kiki show 💥👊🤩 #givemeals
💥Looking for that extra PUSH?! 💥 Find a partner in class to help MOTIVATE you while you workout TOGETHER! Accountability will keep you consistent at reaching your fitness goals! 💪🏽 #ILKB#ILKBNATION#givemeals
And then it happens....
One day you wake up and you're in this place. You're in this place where everything feels right. Your heart is calm. Your soul is lit. Your thoughts are positive. Your vision is clear. You're at peace, peace with where you've been, peace with what you have been through and at peace with where you're headed.
Last week I felt like my whole world fell apart. The more I stepped back, looked around, took it all in and began to think, the more it made perfect sense. A new chapter, a new beginning. The start of an amazing future.
Is it easy, hell no! But I'm at peace and everyday things are a little clearer. So excited for what's to come!
It’s been 1 year since I started working as a kickboxing instructor! I’m so lucky to still be able to teach while I pursue my career as a therapist. It’s a great balance for me. I love my ILKB fam! ❤️🥊 #kickboxing#ilkb#fitnessinstructor