Latest Instagram Photos
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Fitness is a small part of life and I’m an honest person so I’ll tell you the TRUTH. I find life very hard. As an adult female with mental health it is vital I look after myself so I can look after my family, friends and everyone else. ZUU has saved my life and got me out of the darkest of places in my life let alone loosing two plus stone and becoming a better leader. ZUU has so many transferable skills into life. ITS MORE THAN FITNESS. ZUU provides us with the ability to enjoy a healthy lifestyle injury free so we can do the things we love for longer. The beauty is you get to join in at any fitness level or experience as we find your entry range of motion. – the options are endless. As a passionate certified #personaltrainer for eight plus years now I have a wide range of experience in different fields. I do however specialise in #grouptraining #movementpatterns , #martialarts and #mentalhealth . There are many reasons why people choose to exercise. Whether you want to improve your sport performance, reduce health risks, or look and feel better I can help you achieve your goals. Using a functional, yet fun approach I’ll help give you an edge – an edge in performance, and edge in health, and an edge in life. #GAT 👋
3 425 minutes ago
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I'm working hard on the second Sid Smart children's book. Sid Smart – Eating (the first book in the series) is available now! For more information follow the link on my profile... #books #childrensbooks #childrensbook #kidlit #story #artist #illustrator #parents #love #family #parenting #children #mom #fun #mother #happy #parenthood #fatherhood #illustration #dad #education #motherhood #father #daddy #mum #dads #discoverworcestershire #worcestershire #igersworcestershire #worcestergram
1 1145 minutes ago
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ZUU Culture is so powerful because it’s based on ZUU philosophy which addresses the basic needs of human health and wellness besides fitness, that of belonging and being supported. People are drawn to authenticity, something sorely lacking in the fitness industry. Everyone is a leader and we will bring out your inner leader in every ZUU session #leaderslead #noegos #peoplefirst #peoplefirstfitnesssecond REF: Www.WorldZUU.com
1 1an hour ago
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@zuufitness COMING SOON to @davidlloyd_worcester #grouppersonaltraining 🔥
1 32 hours ago
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Lovely bracing walk this morning #dramaticsky #cloudscape #landscapephotography #countryside #worcestershirecountryside #dogwalking #blacklab #igersworcestershire
0 143 hours ago
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One perk of a later sunrise is seeing the Performance Centre looking like this. . Does anyone have any better shots? . #igersworcestershire #evesham #thevalley #whereiride #keepexploring #turbo #cycling #performance #roadcycling #windtunnel #biomechanics #aero #aerodynamics #physiology #boardmanperformancecentre #sunrise #wintersun
1 493 hours ago
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1 303 hours ago
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Geocaching on North Hill, Malvern #malvernhillstrust #malvernhills #northhill #malvern #hillwalk #hillclimb #hills #walking #geocachingadventures #geocaching #familytime #familygoals #viewoftheday #view #getoutdoors #getextreme #coldday #adventure #getoutside #igersworcestershire #worcestershire #outcrop #treeclimbing #exploremore #exploration #autumn #autumncolour #sunset #sunset_pics #sunset_vision 📷: @forstersmiths
1 423 hours ago
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Autumn The changing colours along Jubilee Drive, Malvern; love this time of year... #autumn #malvernhills #igersworcestershire #worcestershire #landscapephotography #landscape_lovers #gloriousbritain #ukshots #nikonuk #colourofautumn 📷: @andybennett66
1 343 hours ago
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Happy #internationalmensday! It’s an important day to remember the amazing men in our lives and in our community, making the world a better place. Our theme of the day here on Instagram is men’s mental health. We’re rejoined by our postgrad student @chrisbrighty1 on our Stories for his thoughts on this topic 💭 - As an athlete, Chris experiences the challenges of mental health in sport first hand. It’s time to move away from phrases like “man up” and move towards non-judgemental conversations about mental health for ALL. A huge thanks to @worcestertoniandguy for turning @worcsu into a barber shop today to support the cause! 💇♂️ • • 📸 @chrisbrighty1 📸 • #universityofworcester #worcesteruni #worcesteruniversity #worcestergram #igersworcester #worcesteruk #igersworcestershire #internationalmensday2018 #mensmentalhealth
1 1124 hours ago
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Nature’s colour coordination... oak trees and Jerseys. . . . . . . . . . . #natures_perfection #gloriousbritain #capturingbritain_rural #nfucountryside #farminglife #ukfarming #jerseycow #jerseycows #coloursofautumn #englishautumn #fiftyshades_of_nature_ #cattle #milkingcows #igersworcestershire #worcestershire
1 754 hours ago
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Simplicity • Stephens Park - Stourbridge • #photography #photographyislife #UK #photographer #stephenspark #stourbridge #wollescotehall #instagram #photographysouls #wollescote #exploretocreate #vsco #wanderlust #ilovetravel #instagood #visualsoflife #dudley #traveldiary #nature #trees #globewanderer #potd #landscape #europe #exploreourearth #igersworcestershire #beautifuldestinations #roamtheplanet #traveladdict
0 364 hours ago
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It feels easy to forget how beautiful worcester is 🌆
1 648 hours ago
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The perfect view, the way the water reflects the clouds 😊 #Worcester #canal #boats #clouds #sky #reflection #amazingview #sunset #picoftheday #shotoniphone #igersworcestershire @bbc_midlands #westmidsphotocollective #worcestergram
0 2414 hours ago
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🍂 Hanging on for dear leaf 🍂 #autumn #goldenbrown #autumnleaves #ntclenthills #beech #igersblackcountry #igersworcestershire #clent
0 3117 hours ago
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Beautiful sunset today. #britishcamp #malvernhills #igersworcestershire #nofilterneeded
1 1318 hours ago
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Uwielbiam mgliste krajobrazy. W ten weekend pogoda naprawdę dopisała, choć wiatr na #malvernhills uniemożliwił nam spacer po najwyższych partiach wzgórz. Było nieprzyjemnie zimno a byliśmy z naszym małym kangurkiem. Frankowi bardzo się podobało, więc wiosną pewnie ruszymy w kraj i będziemy dalej zwiedzać wyspy 😊
1 2618 hours ago
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Autumn The changing colours along Jubilee Drive, Malvern; love this time of year... #autumn #malvernhills #igersworcestershire #worcestershire #landscapephotography #landscape_lovers #gloriousbritain #ukshots #nikonuk #colourofautumn
3 4818 hours ago
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🍁🍁🍁 FALL 🍁🍁🍁 . . . . . . . . . #malvern #malvernhills #worcestershire #wmwildlife #igersworcestershire #fall #autumn #nature #nature_perfection #landscape #landscape_lovers #englandsbigpicture #earthcapture #ukpotd #hubs_united #traveling_uk #travelphotography #thisprettyengland #ig_color #photosofbritain #ordnancesurvey #bestunitedkingdom #agameoftones #sunset #gloriousbritain #capturingbritain #capturingbritain_nature #beautiful #walk
8 14218 hours ago
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Worcester by night.
2 1518 hours ago
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Łapię promienie słońca i ładuję akumulatory na nadchodzący tydzień 🍂☀️😊
6 3119 hours ago
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Everyone in #Worcester 🕍 enjoying the #RiverSevern today. Managed to squeeze in an 8k walk which will help with just a few of those #SundayLunch calories! . . . #worcestershire #worcesterphotography #igersworcester #igersworcs #igersworcestershire #landscapephotography #uk_photooftheday #greatbritishwinter #greatbritain #uk #landscape_captures #landscape_lovers #bbcherefordandworcester #photography #weallshootphotos #lovegreatbritain #justgoshoot #worcestergram #myworcestershire #MyHighStreet #1uk_gloriousplaces #1ukshot_cityviews #discoverworcestershire #myworcestershire #thisisworcester
3 10520 hours ago
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Click on the link on my profile to read my blogs, see my art and buy my children's book. #diet #nutrition #health #weightloss #books #childrensbooks #childrensbook #kidlit #story #author #writer #artist #art #artwork #illustration #graphicdesign #digitalart #design #digital #graphics #conceptart #discoverworcestershire #worcestershire #igersworcestershire #worcestergram
0 2120 hours ago
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There’s nowhere like the Shire! 😍 #igersworcestershire #loveWorcester
0 1021 hours ago
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Geocaching on North Hill, Malvern #malvernhillstrust #malvernhills #northhill #malvern #hillwalk #hillclimb #hills #walking #geocachingadventures #geocaching #familytime #familygoals #viewoftheday #view #getoutdoors #getextreme #coldday #adventure #getoutside #igersworcestershire #worcestershire #outcrop #treeclimbing #exploremore #exploration #autumn #autumncolour #sunset #sunset_pics #sunset_vision
0 4121 hours ago
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Beautiful autumnal day! . . . . #fiftyshades_of_nature #wildernessculture #365project #dailyart #365_today #visitbritain #capturingbritain #photosofengland #brilliantbritain #pocket_uk #pocket_flowers #jj_flowers #nature #countryfile #jj #jj_daily #beautifuldestinations #photo_guild #igersworcestershire #igbc_explore #autumn #autumnleaves #jj_forum_2434 #shotoniphone #bbcmidlands
2 7222 hours ago
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Follow my #photoblog The World Through My Eyes on FB 📷 #brodwaytower #worcestershirehour #visitworcestershire # #walkinguk #visitworcester #worcesteruk #discoverworcestershire #castle #1ukshot #architecturephotography #architecture #igersworcs #igersworcestershire #nationaltrust #ntchallenge #igersuk
0 3622 hours ago
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Maize walking and deer avoidance 🦌🌾🧡🍁 #worcestershire #igersworcestershire #crowle
0 1522 hours ago
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Auxiliary hide #homearmy #worldwar2 #worcestershire #igersworcestershire #dadsarmy #homeguard
0 1323 hours ago
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Autumnal Woodland 🧡🍁 Worcestershire walking #crowle #igersworcestershire #woodlandwalks
0 1223 hours ago
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Peering through the looking glass..
2 1423 hours ago
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2 1123 hours ago
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2 823 hours ago
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2 823 hours ago
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Cathedral Choir
2 1323 hours ago
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Just chillin’
1 923 hours ago
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2 723 hours ago
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Goodbye sun, hello moon.
1 1423 hours ago
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Down by the river...
2 1323 hours ago
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🕷
1 1523 hours ago
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Some great use of natural light today for our POTD from @rachel_maddox_photography . Thanks for sharing this awesome monochrome capture from our region. Today’s POTD was chosen by @steverabone If you’d like your Worcestershire based images featured as a Photo of the Day please follow @igersworcestershire and use either #igersworcestershire or #igersworcs hashtags
2 75yesterday
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In Harmony... Point an old Summicron 50mm at the sun and you'll get a lovely low contrast image. M240, Summicron 50mm and C1. . . #bpa_nature #soft_world #moody_nature #nature_fantastically #birds #harmony #colours #swans #photograpy #love_natura #iheartnature #infinity_softly #aestheticmagazine #etczine #igersworcestershire #contemporaryphotography #xposuremag #noicemag #subjectivelyobjective #broadmag #leicam #bestvintagelens #minimalmood #sinkmag #ifyouleave #together #togetherness #sunshine #flight #minimalzine
0 59yesterday
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What a treat it was to see some sunshine yesterday! #horse #equine #equestrian #igersworcestershire #lightanddark #blackandwhite #nikon #nikonartists #ukpotd #rachelmaddoxphotography
0 47yesterday
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Lovely quiet walk with Nala this morning. Cooler but cracking to be out in day light hours instead of pitch black 5am ! Autumn is definitely here. #gundogsofinstagram #gundogintraining #sunrise #berettadogs #weather #pitchblack #trees #countryside #farmland #walks #dogs #labs #labsofinsta #countrysidelife #fieldsportslife #igersworcestershire #igerworc #worcesterpictures #worcestershire #landscapephotography #photography #landscape
0 53yesterday
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Bit of a different view of the Hagley Monument. - - - - #ukshooters #exploretocreate #ukphotography #hagleymonument #whoputbellainthewychelm #obelisk #blackandwhitephotography #tree #silhouette #igersblackcountry #igersworcestershire #igersbirmingham #bbc_midlands #minimalist #lessismore #hagley
0 32yesterday
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Santorini Sunset . . #santorini #greece #igersgreece #sunset #seascape #landscape #sun #holiday #cruise #igersworcestershire #igersbirmingham
2 34yesterday
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Looking forward to enjoying some chives. . #canon5d #cannon5dclassic #canon24105mm #canonuk #flowers #chives #herbs #green #purple #igersworcester #igersworcestershire #naturephotography #nature #kidderminster
1 16yesterday
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Makes the tastes buds come alive with a hint of coffee beans, dark chocolate most definitely a stout I’d like more of 😁 . . #brewdog #stout #drink #igersworcester #igersworcestershire #nice #more #iphoneography #iphone6splus #fridaynight
0 8yesterday
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King’s Michael Baker Boathouse by night #worcester #worcestershire #worcesterma #worcestershirehour #igersworcester #igersworcestershire #igersworcs #visitworcester #visitworcestershire #exploreworcester #discoverworcestershire #loveworcester #iloveworcester #walkinguk #worcesternightlife #1ukshot #worcesteruni #worcesteruk #worcesteruniversity #boathouse #worcesterphotography
1 17yesterday
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End of day. It’s feeling like the last days of autumn this weekend . . . . . . . . . . #capturingbritain_rural #countrysidealliance #igersworcestershire #trb_rural #foxhoundsofinstagram #foxhounds #fieldsportsmagazine #countrylifestyle #englishcountryside #sunset_hunter #sunset_today #country_features #country_life #nfucountryside #equestrainlife #equinephotography #croomeandwestwarwickshire #autumnmood #thisautumnlife
8 224yesterday
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Worcestershire Woods 🧡 #worcestershire #igersworcestershire #woodlandwalks #sunset #woods #shootshillwood #autumn #autumnwoods #gloriousbritain
0 17yesterday
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Z góry wszystko zawsze wygląda lepiej 😉
4 41yesterday
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As bridges go, this is quite a nice one..😆👍🏻 Last week in Worcester. . . . #bridge #bridges #worcestershire #worcester #riversevern #longexposure #nightphotography #night #blackandwhite #betterinblackandwhite #blackandwhiteisbetter #monochrome #igersworcs #igersworcestershire #igersworcester #igersbirminghamontour #fujifilm #xt20 #reflection #waterside #waterreflection #redditchphotographer
1 102yesterday
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Morning breaks through the Autumn Mist #nikonphotography #landscapephotography #landscape #earlymorning #lovelandscape #walkinguk #gooutside #gooutdoors #walkingwithmydog #saturdaymorning #igersworcestershire #worcestershirelife #igerslandscapes #nationaltrust #hillwalking #igersworcs #ntclenthills #clent #clenthills #treesofinstagram #ukgreatshots #autumn🍁 #misty #mist #nikon
2 33yesterday
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Another one from the Malvern Weekender last month.
2 36yesterday
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Waseley Hills Temples . . . . #waseleyhills #druids #igersworcestershire #worcestershire #trees #afternoonlight #canonuk #ukwalking #uk #greatbritain #igersbirmingham #igersblackcountry
1 54yesterday
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OMG!! We just got back from Crimes of Grindlewald. They smashed it ( even the non Harry Potter fan loved it ) What do the critics know eh?!
1 23yesterday
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Photo Of The Day! . Photographer: @stumeech . Beautiful autumnal shot here from Stu 👍 sadly the autumn colours have all but gone now but that does mean we're getting closer to some frosty or snowy scenes 🙌 . Please head over and give Stu a follow, he has a a beautiful photo feed 👍 . Today’s #igwpotd was selected by @jade_edwards_uk . If you’d like your Worcestershire based images featured as a photo of the day, please follow the @igersworcestershire account and use either the #igersworcestershire or #igersworcs hashtags . #landscape #landscapephotography #leefilters #nikon #d750 #outdoors #photography #jessopsmoment #osmaps #photosofbritain #fog #mist #trees #worcestershire #beech #travel #autumn #broadwaytower #broadway #wood #tree_magic #lpoty
3 243yesterday
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#riversevern #igersworcestershire
2 8yesterday
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#worcestercathedral #igersworcestershire
0 9yesterday
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Love old municipal buildings —- - - - #ukshooters #urbanshooters #urban #municipal #disused #urbanphotography #ukphotography #kidderminster #igersworcestershire #exploretocreate #street #streetphotography #cone
2 21yesterday
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Sid Smart is a children’s picture book series that teaches children how to make healthy lifestyle choices. Sid Smart – Eating (the first book in the series) is available now! For more information follow the link on my profile... #books #childrensbooks #childrensbook #kidlit #story #artist #illustrator #parents #love #family #parenting #children #mom #fun #mother #happy #parenthood #fatherhood #illustration #dad #education #motherhood #father #daddy #mum #dads #discoverworcestershire #worcestershire #igersworcestershire #worcestergram
0 19yesterday
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Lovely lichen - natural beauty .... #lichen #naturalpattern #patterns #naturephotography #nature #igersworcestershire #ruralphotography
2 17yesterday
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Dorris the sheep. #canon #photography #photographer #farm #farmanimals #sheep #animal #animalsofinsta #farmphotography #farmphotographydaily #fluffy #sheepofinstagram #wool #amateurphotography #amateurphotographer #jessopsmoment #jessopsmoments #letitsnow #igersworcestershire #igersworcs
0 223 days ago
