Lymphatic drainage massage, then infrared sauna, then Rossiter = much needed hydration with electrolytes & fizz with vitamins! So important to use our hydration after massages & Rossiter!! It is not just for working out - must have then too! #hydration#electrolytes#rossiter#fitness Who is ready to try some samples? #workout#energy
Love my mammoth mug, I use this every single day! I use it at home, for my workouts, for my off days, and bring it to work with me ( might I add get made fun of every single day because it's pretty huge! ) #mammothmug#pink#hydrated#hydration#water#love I definitely need more, one in every colour please!
such affordable and nice skincare, i finally got my hands on these and im v excited to try 😌💛
⋆ @deciem the ordinary vitamin c suspension 23% + HA spheres 2%
⋆ @deciem niacinamide 10% + zinc 1%
1 3247 minutes ago
So TTs that involve climbing are tough. A few shots from day 1 of San Dimas Stage Race with @jessfrankmule 📷 @hanzoku 💓
4 2349 minutes ago
This #watertracking app is too adorable for words. You input how much water you have drank, and it waters whatever plant you have selected. And the pots it comes in are customizable! The apps name is #plantnanny if you would like to download. 💧It has actually curbed my appetite a small amount simply because my stomach is full of some water nearly constantly💧
0 349 minutes ago
#Explore#Singapore under $20 SGD for 1 day! 😱 Yes, we did exactly just that! 😜 Let me share the places we explored where we spent $0 SGD! 😍
1. #ArabStreet - Hidden gold mine for cheap finds! Buy hand-made sandals for $5 or dresses for $3! Window-shop and take photos all you want. It’s free!
2. #HortPark - Chill and be one with nature. Meditating, reflecting and appreciating the beauty of nature is priceless, literally & figuratively!
3. #TelokBlangahHillPark - Elevated forest trek anyone? There’s nothing that a good nature walk while watching a beautiful sunset overlooking the city can’t cure! Did I mention it’s free?
4. #HendersonWaves - The perfect ending to a whole day of photography & walking. This beauty is the highest pedestrian bridge in Singapore. It lights up at night which is another sight to behold. And you guessed it right, it is #FREE!
1.) BYOF - Bring your own food. Pack enough that will last for an entire day! These parks are the best places for picnics.
2.) BYOW - Bring your own water. All that walking needs a lot of #hydration.
3.) Research on train and bus routes. Taking public transport makes a huge difference in expenses!
4.) Wear sunscreen or bring an umbrella. It can get really hot! And no one wants that extra wrinkle or age spot on the face right?
5.) Practice your poses! 😂 The views must be given justice. Be creative and express yourself freely! 😜
6. 6.) What good is a winning pose without a reliable #InstagramFriend? 📷@h0neyz ❤️
#wanderlust#travel#cheapthrills#adventure # #Filipina#Pinay#Asia#SG#Singapura#photography#potd#instagood#instadaily#SoutheasAsia
Oshin Organics is showcasing at Pasifika Business Market at the Pasifika Festival, Auckland New Zealand. The market features more than 40 island-based companies that are part of Pacific Trade & Invest’s Path To Market programme, developing and testing their products for the New Zealand market. 🌴 @pti_nz@pasifikafestival_akl@pacificislandstradeandinvest#pacbizmkt
Glutamine (L-Glutamine) is the most abundant amino acid in the human body. It makes up 61% of your muscles' amino acid pool, and your body uses and depletes it rapidly — especially in active individuals who work out or play sports.
Being that L-Glutamine is essential in minimizing muscle breakdown, supporting endurance, smoothing digestion, and enhancing nutrient absorption; we have to ensure our L-Glutamine reservoirs are nice and topped off. That is difficult to do by simply eating amino-rich foods, which is why supplementing with L-Glutamine can be so essential.
Follow the link in our bio to learn more about our NEW Performance Supplements.
Today is World Water Day 💦 You may not think this is relevant for your pet cat(s), but it very well may be. Cats are designed to get almost all of their daily water requirement via food 🍗🍖 As a consequence, they have a very low thirst drive. Cats' natural prey 🐁🐤🐸🐇 contains 70-75% water and wet food usually consist of 80% water. However, dry food/kibble only contains 5-10% water.
Unfortunately, cats are unable to adjust their thirst drive to make up for the lack of water in dry food. Consequently, cats on dry food only get half as much water as cats on wet food, and are chronically dehydrated as a result.
Dehydration causes urinary tract diseases and kidney problems. Chronic kidney disease is one of the most common causes of deaths in cats. Coincidence? 🤔
Some people insist their dry fed cat drinks plenty of water. But few know how much their cat drinks, or even how much it should drink.
A cat like Porsche here, who weighs 4 kg (9 lb), needs around 2 -2,6 dl (around half a pint or 8 oz) of water per day. Does your cat get that much?
Please 🙏 make sure your cat is well hydrated by feeding them wet food, it could add many years to their life ♥️
feeling spoiled ... what a great surprise to come home to ... a personalised triple insulated stainless steel water bottle ... thanks so much to the people @muve_au ... you made my day 👌🏼
gimme the light please formulated in 🇮🇹 for full and dry skin boosting #hydration while creating the perfect base before your makeup application
2 1463 hours ago
Earth’s Recipe Moisture Bound Cream is a hypoallergenic and high-functional moisturizer with brightening Tremella Mushroom filled with White Jelly Natural Herbs rich in collagen + fermented beans for skin rejuvenation!
currently on sale at bemusedkorea.com for $34. Get free shipping on orders $25+ until April 2nd (use code: YAYFREESHIP)
TGIF everyone 🎈
The power duo⚡️ these products have saved me, what I thought was the start of wrinkles on my forehead turned out to be dry lines caused by dehydration, I realised this once they miraculously vanished after introducing the hydrating supercharged concentrate & 72 hour-auto-replenishing hydrator into my daily routine.
I would 100% recommend the moisture surge range if you suffer from dryness or are dehydrated, my skin has never been happier; It feels smooth, plump & the overall appearance has significantly improved.
Thank you @cliniqueuk for saving my skin!