February 3rd don't wake up and be mad you didn't get to run Memorial Mile or Mariachi Mile. Hug a veteran, run the row AND get to hear, live, some great Mariachi bands!! And you can still get to watch THE BIG GAME later that afternoon. It could be a full day of endorphin released fun. Im going to fuel with a #honeystinger gluten free waffle and run hard so I can earn a goat cheese bacon burger. To register go to www.representrunning.com use code REPRESENTAH for 10% off any race. #408k#runlocal#bayarearunners#runthestreets#runnersworldwide#runforfood#runtodrink#runtolive
0 1410 hours ago
Alright, so as much as I accepted & enjoyed my last two runs on the treadmill...I badly needed to run outside this evening for some fresh air despite the snow & cold temps! 🥶
Many of the sidewalks were shoveled along with stretches that weren't but I was prepared with my Yaktrax for the first time & they did the job! Certain spots appeared iced over so that naturally forced a slower pace & more caution with each stride.
I struggled throughout with snow in my eyes because I forgot my visor 🤦🏻♂️ & really need to invest in some clear lenses or goggles or an astronaut helmet or something! It was ridiculous to run 10K while squinting but it got done & with no spills too! 👍🏼
We're expecting delays or closures tomorrow to kickoff the long weekend (that'll include quality family time 🙌🏼) so be safe out there & have an awesome Friday'all...OH, & ck out the snowy terrain in the video!! ☃️
i love winter training and being uninjured cause i get to go for spontaneous solo runs whenever the fancy strikes me! while at home for lunch i just felt like lacing up so i did 🏃🏼♀️ slowly but surely i’m getting my run mileage back up there!!
So this was the first training run in my quest for my first full marathon at the end of April. I have a long way to go after my lay off and I may not get there but I’m excited to give it a go. Sub 10:00 pace the whole way, not too shabby considering I haven’t run seriously in a few weeks, I’m on the tail end of a sinus infection, it’s cold, rainy, and I had a belly full of Thai food 😜 Here we go! #garminfitness#honeystinger#runhappy#pursuitoftwentysixpointtwo
First run breaking in race shoes. Took me a mile or so to get use to the ride which was very responsive, launch plate springs you forward.
Tims to shave my Rocky IV training beard, which is more of a goatee because it doesn’t really fill in on the sides. I tried my best to make my love @lildevilmama happy 😊
1 8215 hours ago
Week 3 short runs done. The first month of my program is more of a holding pattern for me. These weeks help me get back into solid a habit. I run first thing in the morning. It’s the only time I have. If it’s not done then, chances are it won’t get done. I have 2 teen daughters, my husband is battling leukemia and is recovering from a stem cell transplant, and I work a full time job that requires me to be on call for emergencies several times a week. I have a lot to do once the sun comes up. Getting up between 4 and 5 to run is not easy. I’m stiff, I’m sore..... I’m old 🤣.... once I’m moving, I’m ok, so I just try to keep in perpetual motion. Now that I’m moving, I won’t stop. The easy weeks are over and it’s time to start getting into the real training. My goals are simple 1) train hard 🤨2) finish strong 💪🏻 3) finish faster than my last marathon 🏃🏼♀️4) get a better system for carrying the essentials during my race 😬 I have my supply of @honeystinger nutrition, my @noxgear_nation 360 tracer, and my running friends who are in this together with me 💛🖤💛.... I’m ready to go. #GameOnPGH. #runnersofinstagram#honeystinger#marathontraining#womenrunning#hshive#stingorbeestung#marathon#runningmotivation#runnergirl#runningfamily#iloverunning
Ate 10 cookies yesterday. No joke. And I regretted it. I’m over here whining about not having abs and how hard they are to get....but 10 cookies certainly don’t help. So needless to say, I know why I don’t have abs 😒
25 minute core and lower body workout, to make myself feel better about my life choices 🤣
9hrs of riding in two days. I am loving this warm weather. Also racing an Avondale crit this Sunday!! Stoked to be riding more hours again. Oh and go give my cycling team a follow. We’d love the support! @favecycling
First day on the new bike!
Thanks @jonnysimonetti for helping me set it up!
15 12363 days ago
🙀 Ohhhh I love 💕 them even more in person! The new limited release edition @brooksrunning Ghost 11. This is what happens when a few #procompressionambassador start talking about running products on Tuesday morning after they dropped! People the #peerpressure is real! 😬🙄🥳💥 Or is it the #FOMO 🤷♂️😜