Make Junk Food Yourself! Want to improve your family’s diet? Instead of buying mediocre commercial products, make junk food yourself -- at home, for cheaper. Learn how here: Link in profile. #junkfoodathome#healthyfood#homemade
Giving @nwfitmeals a try ! Pre made FRESH meals delivered locally ! Extremely delicious turkey meat ball meal with a tzatziki sauce, yams, sweet potatoes and carrots ! Yum !
Getting healthy meals is most people #1 issue with meeting there fitness goals - this makes it easy and convenient! Check this awesome company out 🙂 #nwfitmeals#mealprep#goals#convinent#fitness#healthyfood
~ Golden Girl ~
This beautiful cake was filled with Date, Peanutbutter Caramel and a Golden Cheesecake. Topped with a Raw Golden Gaytime, fruit and bliss balls. YUM! ♡ @loving_earth salted CARAMEL choc and buckinis.
This is from Monday but I thought it was kinda cute and I looked happier and healthier than I’ve felt over the past two days (viruses man, they’ll get ya). I’m also still super sore from my hiit/Ab day and it hurts every time I cough hahaha. I wanna train legs tomorrow but I don’t think that’ll happen unless I feel a lot better so tomorrow might be a chest day. I wanted to let you guys know tooo that I might not be posting as early/ as often coming up this next few days because I have exams and papers to work on but I will do my best! •
On another note, I’m going to be posting a stretching/ warm-up video tomorrow. It’s not something I normally would post but I think it’s super important and definitely something I plan on taking more seriously so you guys will have to check that out tomorrow! Goodnight y’all💖
How satisfying are tidy draws? And how satisfying is it knowing EXACTLY what you are putting on your skin!? Did you know in NZ there is not a single ingredient banned from being used in skincare and cosmetic products? Arbonne’s not allowed list contains 2000+ ingredients, so that you know exactly what you are using
استخدام المقلاة الهوائية (air fryer) أصبح شائعاً كبديل صحي للقلي باستخدام (deep fryers)، فهو يقلل بشكل كبير من كميات الدهون والسعرات الحرارية في الطعام، كما أنه يقلل أيضاً ولحد كبير من تكون بعض المواد الضّارة التي تتكون في الأغذية أثناء قليها مثل مادة الأكريلامايد التي تتكون في الأغذية النشوية عند تعرضها لدرجات حرارة عالية، وهي مادة قد ترتبط بالإصابة بعدد من أنواع مرض السرطان، إلا أن ذلك لا يعني أنها تمنع أو تقلل تكون مركبات أخرى ضارة وقد تكون مسرطنة، حيث لا يوجد أبحاث علمية كافية على ذلك، وفي النتيجة فإن استخدام المقلاة الهوائية قد يكون خياراً أفضل من المقلاة العادية إلا أنه ليس أفضل طرق الطبخ صحة، حيث أن طرق الطبخ الأخرى قد تحافظ على القيمة الغذائية بشكل أفضل وتسهم في تقليل تكون العديد من المركبات الضارة في الغذاء. #نور_حمدان#المقلاة_الهوائية#الأردن#صحة
3 124 hours ago
The strong man is the one who is able to intercept at will the communication between the senses and the mind. Napoleon Bonaparte ___ . mindset . succes . healthylifestyle 🌱_______________________________________________________ •• Please leave a comment ... ⌨️🔅 _______________________________________________________
_______________________________________________________ @thebriantracy _ @missmsmithh _
10 2199 hours ago
Our first series of #factsday! Kali ini kami akan membahas hal paling dasar dari #maduhutan yaitu ciri khasnya yang encer. Silakan gulir ke samping, ya!
Jangan lupa follow dan bagikan kebaikan ;)
Chilling mood _ Follow effective action with quiet reflection. From the quiet reflection will come even more effective action. Peter Drucker
@ drugstorechampselysees _ restaurant
_______________________________________________________ . mindset . healthylifestyle 🌱
_______________________________________________________ •• Please leave a comment ... ⌨️ 🔅
Hi Friends! Since I start my one-week detox challenge tomorrow, I stopped by @thefountainofjuice in The Nations to grab some fresh juice to start this week in the right way! Here’s the challenge if you want to join in: no bread, no meat, no alcohol, no sugar, only water! I promise it’s easier than it sounds and I will help you along the way! Who’s with me? ✨🍾❣️🥑🍅🍒🤩🍴
28 1453:25 PM Jul 15, 2018
What’s better on a Saturday night that a batch of homemade guac with triscuits for dipping? Nothing! Lol I made this guac in 5 minutes! Perfect healthy evening snack! 🥑🌱🍅🙌🏾
32 1492:03 AM Jul 14, 2018
It’s #tacotuesday so you know I’m doing a happy dance!💃 these #VEGAN spicy black bean sweet potato tacos I made totally exceeded my expectations! What’s your favorite kind of taco? 🥑🌮🍠🍴🤗🙌🏾🌱✨
30 16612:01 AM Jul 11, 2018
So I literally have about 2 people each day reach out to me and ask me either what’s in my shopping cart or if I can make them a grocery list! So I thought, why not start sharing my weekly haul with you guys 🤗 I’m awesome, right ? Lol so if you haven’t noticed, vegetarians eat A LOT. But it’s a lot of good stuff! So for this week, I bought: cauliflower, tomato, avocados, green apples, flour tortillas, organic carrots, spinach, cherries, strawberries, blueberries, eggplant, elbow macaroni, chickpeas, and asparagus! Alllll the goods. Hope this will help you compile a vegetarian-friendly grocery list! Enjoy :) 🌱🍒🍇🍏🍓🍆🍅🥕🥑
28 13212:03 AM Jul 8, 2018
This vegetarian banh mi with lemongrass tofu was the perfect meal for a Friday night in the house! We picked up @vuiskitchen and are going to stay in tonight and watch movies! What are your Friday night plans? 🍞🌱🥕🥪🍴
20 1532:26 AM Jun 30, 2018
Thinking about what to do for lunch on this gloomy day in Nashville? Check out @otakuramen ! Ramen is great for rainy days! This ramen bowl was so good, and it’s Vegan because I got mine without egg. Head on over and tell them @birdfoodie sent you. Happy Thursday, guys. It’s almost the weekend🤗🍜🌱🔥🌶🥡🥢
Having one of the meals I prepped on Sunday for dinner tonight! Lots of mixed greens, hard boiled egg, walnuts, jicama, @simplemills crackers, avocado 🥑, salt and pepper, and @primalkitchenfoods honey mustard dressing 👌 I’ve never been one to meal prep, but I started doing it a few weeks ago and it’s saved me so much money and time 🙏
Feeling TROPICAL👅🌴💦 What’s your favourite tropical fruit??
I made this incredible creamy Vanilla Coconut Chia Pudding for breakfast the other day, topped with all my favourite tropical fruits ~ banana, mango + kiwi 🥝🙌🏼
FUN FACT: Chia seeds are super nutrient dense + a food I eat basically every single day!
They’re such a great source of plant protein, high in fibre and essential omega 3 fatty acids⚡️
And they’re also rich in antioxidants, zinc, calcium, iron + so much goodness, especially great for skin and hair health, and hormone balance🌿
Soaking them gives them a gooey pudding-like texture and also makes them easier to digest, for all that #guthealth, so get on the chia seed train if you aren’t already🤗
Wishing you all a wonderful Thursday!💗