Many of you already follow my poetry account, and for which I am grateful 💜
I will be publishing new content soon; I’ve been writing more, and I’ll be posting short poems and snippets of smaller ones. I began writing a little more during and after inpatient, then I really began to delve more into writing with this stay. It’s becoming a strong coping mechanism for me once again - poetry has always been a safe space for me.
If you like poetry as well, or are just curious about what I’ve been writing, I’d love for you to follow me if you don’t already. Just head over to @sarahgoodwrites and click the button up top ☺️ #sarahgoodwrites#poetry#mentalhealth#bipolar#poetsofinstagram#writersofinstagram#cope#love#heal
Sometimes we receive the message (particularly within families or intimate relationships) that we need to learn how to not let people get to us. We may be told to just overlook abusive behavior because the person "doesn't mean it" or "they have always been this way". We may be belittled for our reactions, or told we are "just being sensitive".⠀
Now hear this, you do not, under any circumstances, have to learn how to tolerate abusive people.⠀
Learning to tolerate mistreatment, abuse, or harm, is not a requirement of being part of a family (or other system). Simply because someone shares some of your DNA does not give them the right to treat you as lesser than, and that DNA does not require you to endure mistreatment from someone who needs to do their own work.⠀
You do not have to get over mistreatment. You are not obligated to take whatever someone gives you. You are allowed to set boundaries for yourself. You are allowed to speak up.⠀
If you have been taught that it is a requirement to tolerate abuse, I want you to know that this is an abusive requirement. You are not required to accept anything that feels harmful or threatening. Other people may believe they have to tolerate abuse, and therefore they may want you to buy into that idea as well, but you get to set your own rules.⠀
To those of you struggling to be around abusive or harmful relatives, I see you. To those of you struggling to believe you can set a boundary in a family system where boundaries are violated, I see you. To those of you wishing you believed my words, I see you. All of you is welcome here.⠀
consider that, if you think people always to be lost and out of reach beyond the veil, you are creating an image of the afterlife that is composed of loss and lack. Those vibrations that cluster around you will create problems in your perception of the actual afterlife that you will be immersed in when you leave this world. Also consider that when you leave this world, if you leave it with a sense of loss for the people that have gone on ahead of you …you will also have built into yourself a sense of loss of the people who are still on Earth who are part of your remaining family. And so, you will put obstacles in your way with regard to communing with them through their intuition and through love. ☉
Loss is self-perpetuating, like any other concept. ☉ need to rid yourself of it, and I promise that if you do so miraculous things will happen to you. It will be as though the people you feel you have lost are still around you. You will perceive them almost in physical form. You will be able to listen to them quite naturally, peacefully and easily, and to discuss the challenges in your life with them as though they were still here (which they are because ‘here’ is a relative term). You will know that they are active in your life, influencing you and offering advice as they are able to do so. ☉ .
My tears will fall
to wash away your judgment
to release me from the pain
they glide down upon my face
like a soft, caressing rain
It's not for me to explain or
for you to understand
sometimes all that's needed is
for you to hold my hand
I'm a HUGE fan of bowls of all kinds! ❤🥙🍲 Breakfast bowls, Buddha bowls, burrito bowls etc etc. You can pack so many different flavours and healthy ingredients in one. What are your favourite bowls? 🥑
I am booking some healthy cooking classes, and one of them will be about bowls. What bowls would you love to learn how to make?
Yes! We are WOMBmen... We must remember that to create balance and allow our MEN to be GREAT. This is deeper than getting paid equal salaries. When I was younger, my father would tell me that one day I would grow up to be a strong woman. And that it's ok to be strong but no man wants to be with a woman and feel like he is with another man. That I have to remember to be nurturing as well and allow him to be who he is. I didn't truly understand what he told me then but I most definitely do now. We are currently seeing the results of being imbalanced. #Heal#Learn#Grow#Love#Unity
This training is going to be epic. NO HOLDING BACK! You can talk about your dreams all day but if you don’t take action or invest in yourself to get that dream moving.... it will always be a dream! And you will always be stagnant!
If you have been asking about how to become certified or looking for a life coaching program here is your opportunity!
Click the link in my bio to register. Message me for deposit/ invoice information.
1 511 minutes ago
Today's Daimoku was intense... I sweated more than ever in my entire life. The ongoing current between Mother Earth, the Magnificent Sun and I was powerful to say the least... I did not want to return, as usual. 🙏☀️🔥. "If you care anything about your personal security, you should first of all pray for order and tranquility throughout the four quarters of the land . . ." Nichiren Daishonin 🙏☀️🔥. After removing the veils of ego and healing myself, I realized how praying for the collective is much more gratifying than anything else.
Today's experience was beyond anything I had ever experienced before in my 8 years of practice. I believe I have finally arrived.
The grid of Love and Light I have created will stand strong throughout time and space. 🙏☀️🔥. "When One Sun Rises, Everything is Illuminated" Daisaku Ikeda 🙏☀️🔥. I hope I can be of service to others and bring inspiration to many.
Once afraid of sharing my personal experiences and look at me now...
I have been hell, yet now I flow in Sunlight. ☀️☀️☀️. #NamMyohoRengeKyo#BuddhismOfTheSun#LotusSutra#NichirenDaishonin#DaisakuIkeda#Chant#Love#Forgive#Heal#DaimokuIsLife#WeAreOne#WeAreAllBuddhas#CollectiveConsciousness#UniverseWithin#WorldPeace#YesYouCan
0 111 minutes ago
Una foto sencilla no tiene mucho chiste ni maquillaje.
La perfección es un idealismo así que me disfruto imperfecta tal cual soy y sonrío.
Carlos Medina @magesoul
📖 New book RELEASED: 📖
• 📘 A Walk to Eternal Love • • •
Books • 📕The Phases of the Soul,
📕Destellos del Alma, 📕Precious Pain, 📕Cremating Past 📕Within the Fire, Below the Water • Available via the link on my bio and Amazon •
New project started - The M Soul Project / Eight writers sharing their souls in one book. Stay Tuned! •
Tag someone who need to read this.
Tag someone who love this ♡.
Tag someone who need motivation.
Tag someone who need to be calm down.
Tag someone who need to be strong.
Tag someone who is hurt.
Tag someone who had lost someone. ( Stay happy )
( Stay motivated )
( Be blessed )
( Be honest )
( Be an inspiration)
( Keep loving yourself )
( Keep spreading positivity )
( Keep spreading smiles )
( Keep spreading love)
( Keep smiling )
( Keep going )
( Keep growing )
“A little over a year ago I was mentally and emotionally broken from my addiction to heroin and meth.⠀
I was on the verge of death and didn't have any other option but to get clean.⠀
Today my life is beautiful.⠀
Even on my bad days recovery has allowed me to see the bright side of things.⠀
Recovery is possible.”⠀
We are so happy to witness and be a part of the miracles of recovery!!⠀
Isn't this amazing?!