Welcome to Hannah Court Community! These units at 3 bedrooms, 1.5 baths, and the kitchen is equipped with a stove, fridge, microwave, and dishwasher. For your convenience there is a washer/dryer in the unit as well as an attached one car garage! Located on Bowman Road in #hanoverpa in the Southwestern School District. Call our office to schedule to see one of these great units: (717) 633-7004. #troneproperties#townhomes
Looking for a tasty and super-simple smoothie recipe to try? This delicious, naturally sweet concoction requires just a handful of simple, wholesome ingredients, making it perfect for whipping up in a pinch. Simply combine together 2 cups of peaches, 1 cup of Hanover Foods small crinkled sliced carrots, 1 frozen banana, 1 tbsp of Greek yogurt and 1 cup of coconut water. (You can also add a tablespoon of honey if you prefer your smoothies a little sweeter.) Blend until smooth and serve. Or, for an even smoother texture, strain before serving. https://goo.gl/3ViQi4
When I need to practice, I write names (and song lyrics)! Over the weekend you may have saw on my stories that I was taking requests to practice place cards. Thank you for everyone who sent me some names! ⠀
Being a teacher truly makes naming your kid the hardest part of a pregnancy. #Amen . EVERY single name will remind you of someone, good or bad. So I must say, when @tj1616 named her little one, I think she nailed it. Reese is a beautiful, sweet little girl and I couldn't be happier for her parents! ⠀
Many people are hesitant to try roller derby because they worry that they are not in shape. But we are here to tell you that anyone can start derby no matter their fitness level.
Many of our skaters began roller derby simply as a way to get some exercise. Some of our skaters only workout through our practices while others attend CrossFit as a group.
Many take their physical health into their own hands and hit the gym multiple times a week.
Take Redrum for example. Before starting roller derby, she was not a fan of working out and struggled with her confidence. Derby gave her the jumpstart to a healthier life that she needed.
Over the past few years Rum has made an AMAZING transformation and had the support of her teammates there every step of the way.
Now in her spare time you’ll often find her at the gym continuing to build up her strength. She’s the healthiest and happiest she’s ever been as she states, “roller derby transformed me physically and mentally.” Roller derby is a sport with room for people of all different shapes and sizes.
Join us at our recruitment event and see where you fit in. It’s time to take your health in your own hands and do something just for you. NO MORE EXCUSES!
#Repost@h.jonesphoto with @get_repost
Exhaust from a Life Lion medical helicopter creates a heat shimmer in the air as it airlifts a victim from the scene of a crash on the 900 block of Pine Grove Road on Saturday, June 24, 2017 in Union Township. Two patients were reported from the crash, which involved one vehicle that went off the road and into a tree.