MY 9 WEEK TRANSFORMATION‼️‼️
It’s been a crazy 2 months (1 week) journey, but the results are amazing.
I’ve learned to love working out again. I’ve created new habits but most importantly👇🏼
I am learning to love myself again.
The Picture on the right I was feeling sluggish, tired, and very unhappy.
I had zero motivation and I was just in
another world; training clients and not giving a crap about how I looked or felt.
My focus with this prep, in the beginning, was to step on stage and accomplish this in 3 Months 🙊🙊.
Now, I actually want to take it slow, eat healthy and clean.
I want to drop some extra body fat and by next spring I will feel so much stronger and way more confident.
The last thing I want to do is make my coach look bad.
So to keep you guys in the loop of things; I’m carb cycling still and calories are not as low as before.
I am focusing on building muscle first because that’s that hard part.
I am getting my eating on point and still training 6 times a week.
Im super excited to see how I look in 4 weeks.
My goal is a tighter waistline, a little bit more shoulder definition and more defined hammies. (My weakness 😭😤) Make sure your investing in your health. Take care of your body. Love it like it loves you.
Remember you won’t see results if your not consistent‼️👏🏽👏🏽
You have to be in it 💯 not just on weekdays.
its all or nothing.
60 246an hour ago
One week until Christmas.. Happy Holidays from the Jacksons❤️
In a hurry? We know the feeling. For those times when you don’t have time to aerate your wine in a decanter, an aerator like this sleek one from @georgjensen will accelerate the process so you can enjoy that Cab or Pinot sooner than later🍷.
For all of those coffee lovers in your life, we've found incredible mugs, thermoses, and coffee makers at our stores. The best part? You're supporting local job seekers when you shop with us and local businesses when you buy their beans. #shoplocal#drinkcoffee
1 2a minute ago
💥 Now taking Prime Rib Roast orders for upcoming Holidays while supplies last❗️💥 Prime Rib Roast seasoned, unseasoned, cut & tied! ▶️** For more information and order placing you must give us a call at 559-749-0883 ☎️** ◀️ Open 7 days a week 9:00AM - 7:00PM
Thank you #blfamily you all are amazing 🙌