Wake up early. Fight through traffic. Get to work. Earn your keep. Fight through traffic. Get to CrossFit Leamington. See your friends. Get fitter. Lose weight. Learn how to move. Improve. Have the best hour of your day!
The only thing that doesn't have to feel repetitive is your time with us.
Show Monday who's BOSS! If you are anything like me, you feel on top of the world post workout. You may feel a tad blah during it, but it is all worth it come that final 5, 4, 3, 2, 1. So, let's get up & crush our Monday session! 👊💪💣💥🔥💦😇 💥 8:00am - WILLIAMSTOWN 💥
ELITE FITNESS- FORGET THE T SHIRT MUSCLE, MAKE YOURSELF BULLET PROOF: My Cross Conditioning classes aren't for the faint hearted. But if you're a died in the wool athlete, someone who pushes themselves to thier limits to achieve thier fitness goals, someone who wants to look great in the mirror but back it up with being a hard motherf*cker to kill... Then maybe you've got what it takes.
Through a combination of weight lifting, gymnastics and everything in between, you'll forge a body and mind that few others can achieve. My hands on, technical coaching, as well as a constantly varied class content will challenge you to become stronger, leaner and fitter than you thought possible.
Happy Easter 🐰🐣 to everyone and especially my Bootcamp Tribe! Thank you for coming and getting your workout done even on Easter morning! Even though it’s a holiday there’s always time to get your workout done! And the crew got it done and earnt their chocolate today! 🍫🍫
Thanks again for working hard team! See you next week 💪💪💪🔥🔥🔥
3 161 hour ago
It’s not only addictive, it’s electrifying⚡️👊🏼
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🔴🔵⚪️TEAM TRAINING 🔸 LIFE CHANGING⚪️🔵🔴
One reason I love teaching Barre Fitness is because it’s a lot like performing. Instructors are in charge of the energy in the room! How is your favorite way to bring energy to class?! (Passion & preworkout are my secret weapons). 🥳🎉
Shirt: @simplyworkout ❤️Thank you!