Do not feed the #fears! I need to find this sign and hang it on the back of my door as a reminder.
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How about starting this week with 3 things you are grateful for and 3 things you would do just for yourself over the next 7 days? We at ALYS are going to do just that today. ♥️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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THE GIFT OF LOVE
A thing happened. On my birthday. I made the choice to love, accept and be with my pain. And the outcome was wonderful. I saw how my resistance to my own self created resistance to another - separation, angst, pain and pointless stories.
Many times I have received gifts that I would not have chosen for myself. Instead of going within and being honest with myself, I havefeigned happiness and tucked the resentment away. Or tag teamed with someone to justify all the ways the other persons giving was out of line and ill-conceived.
On this birthday though, I stayed. I stayed with the super dooper discomfort, guilt and disgust I felt at myself for not loving the gift. Because I knew this was illusion. And after a bit, it dissolved. I felt warmth, space and softening.
As this space opened, I realized that the anger and finger pointing were crusades. Masks that stopped me from feeling the devastatingsense of being misunderstood by those who supposedly loved me the most. The sadnessand the grief of feeling unheard and unseen for who I really am.
And in this even greater pain, I stayed. I stayed until that sadness washed through. In it's place, deeper clarity again. The clarity that even my sadness was illusion. False truth. For I am so loved and even separation is an illusion. In that moment I was able to truly receive the gift of love before me, regardless of the form.
Reminiscing about the time @romiburianova captured these incredible images of @kylapiscopink & Hendrix. Happy 3rd Birthday, sweet baby Hendrix✨And thank you, beautiful Romi, for these memories we will cherish forever ♥️
There’s a whole lot to smile about and be grateful for in this beautiful world. Don’t close your eyes tonight without writing down something that you’re grateful for to end this weekend on a positive note and kick Monday’s booty tomorrow! 👀
Allow your thoughts and actions to align with your intent, accepting the energy of flow.
This also supports you in embedding and embodying change through all levels of your being.
Thus allowing you to be the change you want to see in your life.
1 26 minutes ago
It’s pretty simple. Look for things to appreciate, and life will always give you more for which to be grateful. Same goes for the opposite. So why complain? Easier said than done you may say, but it’s a practice, a commitment, a discipline. Definitely still working on this myself! Try every day writing down (or even just taking a few minutes to contemplate) some things for which you are thankful. It’s like magic! ✨💖
I might have looked up too much
I may have looked down at times
I’ve surely looked sideways excessively
Wondering your whereabouts
I’ve carried the memories of you
for as long as I can remember
put poetry to paper ‘till I ran out of rhymes
Lied to myself from January to December
Pretending you don't share my whole existence
But you live inside of me, between us there's no distance
It feels like I've never dreamed so much
I long for your voice, your lips, your touch
I never thought it was possible to miss what you didn't have before
This experience is so surreal to me, since we've met it's like there has never been an ago 💔 #blueskies#nature#yolo#poetry#likeforlike#gratitude#pixie#weekend#sunday#sunny#simplicity#namaste#goodvibes#aloha#beauty#mahalo