M1ND™ IS A DIETARY SUPPLEMENT FEATURING CLINICALLY SHOWN CERA-Q™ THAT SUPPORTS MEMORY AND L-THEANINE THAT HELPS REDUCE MENTAL DISTRACTION.*
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PSA: Super Blood 🔴 Wolf 🐺 Moon 🌕: TONIGHT at 12:16 AM Monday, January 21, 2019 •
Total Lunar Eclipse 🌕: The last to grace the Earth’s sky 🌌 until May 26, 2021 •
First of 2019 (and this is an eclipse-heavy year, with three solar ☀️ and two ✌🏻 lunar eclipses). The partial stage of the lunar eclipse began at 10:34 p.m. EST Sunday night with the total eclipse beginning at 11:41 p.m. EST. Totality lasts for about an hour, and then the moon will exit the partial eclipse phase at 1:51 a.m. EST Monday morning •
Lunar Eclipse 🌙 is when the moon passes into the Earth's shadow. During a total eclipse, the moon passes 🌑 so deep into the shadow that any light reaching its surface only comes from the edge of Earth 🌏, where sunrises 🌅 and sunsets 🌇 are taking place •
Blood 🔴 Moon: That light falls on to the moon and turns it red, or sometimes appearing as a more ruddy brown depending on how dusty your local atmosphere is (among other factors) •
Supermoon 🌕: it will look bigger and brighter, because it’s closer to the earth than usual, during the total lunar eclipse •
Wolf 🐺 Moon: First full moon of the year, January full moon, is named after the howling wolves. Amid the bitter cold 🥶 and deep snows ❄️ of midwinter, the wolf packs howl at each other to communicate •
Where can it be viewed 👁👁? North and South America, Greenland, Iceland, Europe, northern and western Africa, plus the Arctic region of the globe 🌍 •
In addition to the particularly vibrant hues 🔮, Lunar eclipses are often associated with change, mystery, and upheaval. We are entering a time of rebellion within both ourselves 👤 and society 👥. We are exiting a dark 🌑 age of humanity and entering into a new Age of Enlightenment. Pay close attention ⚠️ to the world 🌍 around you, it is already happening •
Being the first full moon of 2019, THE TIME IS NOW to contemplate your 🤔 ideas 💡, habits 📝, practices🧘🏼♀️— you may wish to leave some behind, and move forward with others •
6 124an hour ago
Did you know there is such thing as cuticle cream? I didn’t. It was a gift, like the one I received from the universe when I began to be there for myself.
My hands? I never liked them. I never knew I didn’t like them. Much like my arms, body, face; they were bigger, hairier, fatter, wider.
But my hands allow me to type and write my heart out. To hold the hands of the ones I love.
But my arms are beautiful; freckles, hair, birthmarks, and all. They allow me to embrace others, hold my belongings, care for myself. They lift me up when I’m down. They pull me where I need to go.
My mom used to say I was bigger boned. That’s why I shopped in the teen section when I was still a child. Girls say size 6, I haven’t been a size 6 since I was 8. Bigger bones she said. Bones that support my goals and strides. Bones that don’t break from words and rejection.
My face may be wide, but my face is full. It’s full of smiles and tears and frowns and cheers. My cheeks rise up to convey my happiness. My face is wide with more room for smile.
I didn’t know about cuticle cream. I didn’t know how to love my hands, my arms, my big bones, or face. I’m learning.
Happy Self Care Sunday ♥️
Cozy morning hangs in the forest ☼
We have tried so many swings here in Bali but this has gotta be the most comfortable one ever. I can just stay here all day
32 134710 hours ago
Yessss!!! I can't tell you enough how much I agree with this, a lot of people believe that meditation is about controlling our thoughts, which we actually can't! We can become aware of them, definitely - and by becoming aware of them they can subside.🙏✨💙
To further explain this, if you feel like you want to control your thoughts, who is this “you” that wants to control them? Is this “you” separated from your thoughts?
The “you” that you think can “control” your thoughts, is a made up identity by your mind, and you see it split in two. You and your mind... But you’ve built up your entire identity from your thoughts, haven’t you? It’s true that you are not your thoughts. But YOU are not a separate identity inside of you that sits there in complete control... Over 70.000 thoughts per day?! It would be impossible. What you are is the awareness behind your thoughts... The witness. The observer. So let them come and go, don’t lose your awareness by getting captured inside your mind and let them run your entire being. Easier said than done I know, it takes practice! One easy way to practice it is to constantly ask yourself “Who am I?” and know that every answer that comes up comes from your thoughts - your mind. And that’s not you... So keep asking. Keeeeeep asking... Until complete awareness of your entire being arises. 😊❤️❤️❤️ ✍🏼: @inner.bliss#innerbliss