•10% Happier• by @danharris is a part-memoir, part-self-help book. As a live television anchor on Nightline and Good Morning America, Dan Harris documents the impact that meditation has had on his life and career, especially after a nationally televised panic attack. While I’m not particularly religious or spiritual, I always LOVE reading about other people’s journeys towards enlightenment, clarity, and joy. Dan Harris’ approach is certainly more secular, and intentionally so, but it goes to show the wide range that meditation can serve in people’s lives. I personally love using @headspace and found it a life saver last semester during a rough patch. Has anyone else tried meditation?
Next we have all low-starch organically grown vegetables (think everything from tomatoes to Brussels sprouts, parsnip, broccoli, beets, carrots, etc. Many of you are aware and concerned that almost all of our modern vegetables (with the exception of wild greens) are hybridized so we cannot hope to avoid all hybridized vegetables. That debate comes up a lot…to which I say, enjoy them as part of a GREEN-CENTRIC diet with a tissue cleansing lifestyle and you will not have any problem (but you will have lots of pleasure to fuel your long term commitment, which is what really matters!). Organic lemons are also top of the low-entropy heap. We love d’em organic lemons!
Fruits are a very tricky category and generally best to avoid at large (with some wriggle room). Here’s what you need to know: inorganically grown, hybridized fruits that are picked before they are ripe are a disaster and super-high-entropy! All our fruits today are way too sugary so they will eat away at the tissue and feed pathogens. However, organic fruits also have a great deal of sun-power and a whole lot of kinetic energy because of the sun energy and their high water content so, it’s not the same as eating other sugary foods. I would go very easy on them though if you’re determined to enjoy them and always only on an empty stomach (never with or following other food categories as in for dessert). Eventually, hopefully wild fruits will come back as our world realizes what domestication of plant life does to undermine the intelligence quotient in our food supply. Domestication of plants, animals and humans are all very high-entropy events.
But, at the core (allow the pun) today’s fruits (even the organic variety) are not “original fruit” and should not be treated as the perfect human food that “original fruit” (a.k.a. wild fruit that was available hundreds of years ago) was.
I hope this helps you further connect the dots and gets you ever closer to the ecstatic, inspired, syntropic, super-high frequency life-experience!
The kid in us just can't get enough of the teasers Pixar has been throwing our way. Annie Potts, the voice of Bo Peep, sat down for an interview with Good Morning America and debuted the official new snippet for Toy Story 4. Watch it now at www.thefeaturepresentation.com #toystory4#bopeep#goodmorningamerica
Good couple of wins last night for Bishop Amat Softball!! My daughter @jaidyn_lopez24 did her ting! I see you babe! 👀.....But let’s get to the real story here!....I can’t believe I made this good looking kid?!?! Dang I got baby making skills for real lol well I can’t take all the credit so I guess I have to shout out to my ex baby momma too lol hahaha 🤷🏻♂️🤔😂👏🏼👏🏼👏🏼👏🏼 She’ll probably hate me more for this post! 😳🙄 But whatever at least I’m giving her a shout out 🙌🏼 haha #softballtingz#bishopamatsoftball#liltootsie #2 #goodmorningamerica#softball 🔷🔶