I tired to over look this because I thought it was some bullshit made up news. Y’all know how the internet be right? But na. Nooooo this really happened.
Y’all keep pretending like it’s all over with, everything is all good. Keep living that life, go to work, home, party with nothing to contribute to the world! Keep on with that! Talking bout you living your best life! Gtfoh! If you living your best life and somebody else is starving what’s does that really say about you. I know I know that’s too overwhelming to think about. Fuck it let the government help those ppl. You on your way outta town and some mo shit huh? If you thought about the state of the world as half as much as you thought about how you gone turn up progress would be rapid! Don’t take my word for it tho! #Eatright#getyourhealthup#youcantwinthiswarsick
ROAD TO 425lbs+
Today is leg day wherein I rep 1000lbs on the leg-press. But I'm sitting here thinking about my warm-up sprints on the treadmill whereas I let my pulse get to 158+ bpm and how many of us have clogged our arteries to the point where such would equal death. Family.... THE ANIMAL FLESH YOU ARE EATING CONTAINS CHOLESTEROL AND IS SURELY CLOGGING YOUR ARTERIES UP! Most of our deaths are from heart disease which we eat ourselves into. Let's Love ourselves and develop knowledge and discipline to practice that Love! LOVE Y'ALL! PEACE!!!!
2018 has been filled with lots of “loose ends” and purposely planned attacks on my sanity, my credibility, work ethic, moral compass, and my drive for productivity. It’s been a time of review of what stays and what go can. For more time than I can count in the last two years I’ve stressed and watched a “train wreck” in motion. Lately I just slowly made peace with several things.... 1) I’ve always done my job to my best ability despite the intentional sabotage thrown my way. 2) I’m not able to carry the weight of those collectively around me who experience pain and confusion. 3) I can’t fix everything just by pointing out what’s wrong and what’s right. 4) loyalty, honesty, transparency, courtesy, respect, love, and honor are SO darn hard to get back from people and places. 5) I care more about a lot of things than anyone else around me and the outrage I harbored that no one cared as strongly as myself was burning actual holes into my health. 6) I’ve accepted that often a persons paycheck will come before their lips part to speak support to the truth and that even if I understand it still makes me feel a certain way. 7. I’m a full blown coffee addict with no remorse and no intentions of stopping. 8. I’m stubborn, I’m rooted in my cause, I’m committed to resolving wrongs at *almost* any expense, and I refuse to be silenced. 9. I accept that this makes me some people’s perceived enemy. 10. Lastly, I accept that I’m human with limitations and real feelings and that I find myself tired of doing “life” day in and out alone. My own company has been more than enough for years but lately I’ve decided I need to be 100% with myself and admit that sometimes it’s lonely. 2018 Part I : Making cuts to what stops my growth, impacts my health, and wastes my time. #unfuckwithable#stayinyourlane#bossup#boybye#getyourhealthup#makemoves#warrior#youdontwantnone#10stepsahead#watchthecompanyyoukeep#hatemebutrespectmyethics#fuckyourbarriers#nosweat
ROAD TO 425+ (2nd week)
After benching 315lbs for 3 reps last week, I reached 4 reps today as I try to build back up to 425lbs and go beyond. I'm in my 20th year as a raw/live food vegan and seek to prove that KEEPING ANIMAL FLESH OUT OF THE BODY IS KEY TO ULTIMATE HEALTH!
BACK TO 400+
As I settle down from traveling and concentrate on Black Independence Day campaigning, I can now get my strength back up and beyond my peak which included a 425 pound bench press and demonstrate to the world that a meatless vegan diet is the ultimate for health and strength. Stay tuned as "the first raw food vegan to benchpress 400lbs" seeks a world record in my weight class in one of the international powerlifting federations! (In video repping 315lbs) #NoAnimalFlesh! #GetYourHealthUp!
GoodMorning, haapppy Wednesdaaaze loviiies 🙃🙏🏾🍃 I hope everyone's day has started refreshed & renewed. _______________________________________________________ • Today is Day18: of my 30 day Raw Vegan 🍃 & also the beginning of a mutable energy cross ❌ in our astrological chart. For all my fellow mutable signs; it's time to manifest the change that we seek. To push forward within change. _______________________________________________________ • Day18: of 30 day Raw Vegan - I haven't been craving for food as much as I did when I first started this journey. I find myself eating only one meal a day .... sometimes no meal (just being honest). Just because, I no longer have that feeling of wanting instead of needing. My body no longer has the appetite like it did before. I appreciate the food that I eat so much more, for IAM humbled ..... taking my time to chew .... to taste all the flavors in my mouth .... a burst of love is what I like to call it. I find myself smelling my food now .... like really smelling its essence 😊🍃 • How are you guys feeling today? 🍃🍃🍃 - EAT to LIVE not LIVE to EAT - OneLove Namaste ||| BeInspired #EatToLive#VibrateHigher#VegLife#PlantBased#VegGirls#Lifestyle#GetYourHealthUp#WhatTheHEALTH#30DayRawVegan#SelfLove#LoveYourself