So ... New Years 🎉 was months this ago.
Spring 🌸 is loonnggg freakn gone, Summer 🏖 is now Fall 🍁
How are you doing on those health and fitness goals? 👍🏼 or 👎🏼 It’s almost 🦃 time.. then before you know it, its’s 🎄
So if you were a 👎🏼, then reach out... I’m starting a new exciting accountability group, the day after thanksgiving!! So you can enjoy, and then get to killing those goals before 🎅 comes. And be confident going into the 🎁 season knowing how to handle the treats, booze and other indulgences, so that you aren’t feeling like crap, with regrets and making stupid resolutions you know you won’t keep anyway 🤷🏼♀️🤦🏼♀️ What do you get with my group? ~ busy peeps like you trying to be fit and healthy ~ motivation and support of others(yes you can bitch and whine also!) ~ exercise and food tips, meal ideas etc ~ others calling you out if you are fallin off the wagon ~ hundreds of at home kick ass workouts with super trainers at your fingertips ~ And ME to help, guide and support you
SO...... Let’s get ya going! #startnow#believeinyou#youcandothis#noexcuses#getresults#igotyourback
Dangerous Curves is proud to introduce Europe’s most innovative technology for body contouring & all stages of cellulite reduction!
ADVANTAGES OF VIBROLIGHT
Non-invasive: patients can perform daily activities and physical exercise immediately after treatment.
Painless: patients do not feel pain or discomfort during the procedure.
Safe: clinically tested, does not damage the surrounding tissues during the effects of lipolysis.
Excellent results: muscle activity, eliminates mobilized fats, lymphatic drainage stimulation & cellulite reduction.
Save time: full treatment time is only 22 to 28 minutes, including workout!
VibroLight has a total of 64 treatment lasers while the leading competitors only have 36.
(1) Localized Fat
(2) Cellulite in ALL STAGES
(3) Localized Water Retention
Most lipolysis machines can only aid with soft surface cellulite. Edematous cellulite is the least common type of cellulite and also the most difficult to treat. VibroLight has a program specialized just for this type of cellulite!
VibroLight treatments are FULLY completed in 22 to 28 minutes, workout INCLUDED! Other treatments are up to 40 minutes & do not include an additional hour worth of exercise.
VibroLight has a built in vacuum system during your treatment which:
Promotes collagen growth
Enhances circulation and attracts oxygen and nutrients —during your treatment.
It’s one of a kind design combines the ProEllixe oscillating platform with an integrated laser lipolysis system which also offers LED and vacuum therapy.
VibroLight technology allows constant muscle activity, instantaneous mobilization of fats released by adipose cells and lymphatic drainage stimulation, without damaging surrounding tissue and the liver.
Vibrolight simultaneously combines an aesthetic treatment and physical exercise; the latter indispensable for burning fat and keeping it from depositing again.
Vibrolight is effective and safe. In only a few sessions there is visible and long lasting results.
In only a few minutes, this method increases metabolism, eliminates mobilized fats, disposes fatty deposits, stimulates drainage and reshapes the silhouette.
1 219 minutes ago
🔥 Online Testimonial - Kitty Browne 🔥
Want to lose fat/tone up?
Look good naked & in the mirror again?
Want to fit comfortably into your clothes again?
Want to feel confident in your body?
Want to feel happy again?
Want to learn how to flexibly eat and keep your results instead of yo yoing onto different diets every few months?
Not sure how much to eat or what to eat?
No idea what workout programme to follow?
If you answered yes to one or more of the above ✅
VIP Online Personal Training may be for you, mail me & we can see if we are the right fit for each other, if so I can guarantee you I can get your amazing results & change your life following my advice 😊 #happyclient#fatlossclient#weightlossclient#results
Who do you know that needs help selling or purchasing a home? Homes are still selling and buyers are still buying. This one sold in 2 weeks. or message me.
0 0an hour ago
Is this a women dominated business? Yup. Do men struggle in it? Only if you have that self-limiting belief that you will. 😊
I get a lot of male coaches reach out to me for advice and ask who I attract or how do I get guys to join? My answer is simple... I’m not looking for men to join my team. I’m looking for inspired, energetic and positive PEOPLE. 🙌🏻🙌🏻🙌🏻
I was on a call with a girl from Atlanta, GA last night about joining our team and starting her business.
She is 35. Married. Go-getter and wants more from life. An unhappy soul working in Corporate America. We connected immediately. Really easy going, but I could tell she wanted more in her life than what she was doing. She said to me: “I’m ready, I’ve been researching this for so long but I want to start.”
I was really flattered. ☺️ I am always honored when people seek us out to mentor them. 🙌
There are many coaches and teams she could have joined and I don’t always appeal or have similar interests of shopping and fashion 😉😂... but she said to me...
“I like what you and Carmen do. You both are so real, authentic and relatable. You guys are fun. And when it came right down to it, I realize the potential of this business and I think Gus, you give me the best chance at building one. I love your business background and how you treat this.”
I’m not necessarily going to disagree with that... 😂😂😂
But seriously, I was really humbled and honored and it always brings me back to this:
“We all have our strengths, and weaknesses, but be you and you will attract the right tribe and crew.”
This lady joins us this week, and I’m going to do everything in my power to change her life. It’s kinda what we do. 😊 #coachlife#coach#getresults#financialfreedom#sweatyselfie#tuesdaytransformation#cardioday#livefit#everyrepcounts#dontconform#striveformore#nomediocrity#greatness#bossdude#fitprofessionals#thesweatlife#bossman#ambicion#exitosos#exito#emprendedorexitoso#traintogether#dreamteamfitness#workouttogether#dreamteam#risetogether#bettertogether#estilodevida#pontefit#selfie
Only one client noticed and/or mentioned my awesome new headband (which I fully intend to wear 90% of the time from this point on). I’m led to infer that either 1. my workouts are not difficult enough and no one feels close to death or 2. my workouts are, in fact, plenty difficult and no one can see straight to actually read the headband. I really need to know which it is so I can make the appropriate adjustments!! 😂💪🏼🔥 #ithinkiknowtheanswer#junk#junkheadbands#butdidyoudie#getresults#workforit#goals#personaltrainer
Our Transformation Tuesday!!🔥🔥🔥 Remember, transformations aren't limited to just weight loss! The great thing about our program is we focus on everything! Weight loss, weight gain, maintenance or just feeling healthy!! Who wants to be featured on a transformation Tuesday post!!??? First step, commit to yourself and to achieving your goals!! Reach out to us and find out about our 21 day kickstart program!!!💪🏽💪🏽 #warriorfit26#transformationtuesday#gethealthy#getresults#fitnessjourney#gainmuscle#losefat
💥 News Flash 💥
You don’t have to be perfect to live the life you want.
Hear my out... People always say they can’t do what I do.
I had a moment this weekend. It hit me like a ton of bricks... If I can run a successful online business, anyone can.
Social media can easily look like a highlight reel of perfection. Some days I feel like I don’t have my life together. Correction, most days!
I don’t always have photos to show of my hot mess status and sometimes I can’t find the time to write a little post to share some ridiculous events of my day.
Trust me there are plenty. 😂
I’m awkward socially especially on the phone (enter awkward silences). Meals need cooked. Household chores need to be kept up with.
We all have our behind the scenes.
But for real, you don’t have to be perfect to seize an opportunity, run with it, and be wildly successful.
My business is simple:
I share my love of a product on social media, talk to people, and coach my team.
It’s flexible. You create your own schedule and do things on your time.
I said yes to an opportunity and learned as I went. And you can too.
If you want something more for yourself, your life, or your family...let’s chat. ❤️ #livethelifeyoulove#dreambigger
1 303 hours ago
Your health is an investment. You can make excuses or you can jump right in. Either way, the choice is up to you.
In need of some accountability? We’ve got you, boo! Sign up for our #ToneUpin10 fitness challenge today! (Link in profile) Bar babes already in the thick of it: how many classes have you done?! COMMENT BELOW👇🏼 I know we’ve seen some packed challenge calendars! Keep em coming! 👏🏼👏🏼👏🏼 #barmethod .
📸: @britandco via @thewellful
1 383 hours ago
Here's a couple moves to get your #abs burning! Do each move for 30 seconds and repeat it 3 times thru. Make sure you grab a dumbbell that's medium weight. Not too light! 😉 Enjoy the burn!
Everyone wants to be a Beast - but no one wants to do what a Beast does ☺️
• Take your Energize. • Train Hard. • Drink your Shakeology. • Eat Smart. • Rest & Repeat. .
It’s not rocket science, but it is Science !! .
If you do it - you too shall Beast Up !!